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Welcome back ,

So glad that things are going better for you and your son.

That is also wonderful that you have maintained your weightloss.

Are you exercising and do you have trouble watching what you eat?

Best wishes,

Bridget

Pre-op for lap rny.

> Well Folks

>

> I know the last time you guys herd from me was back in July when I

> mentioned my son was in a car accident.. Well he is better now.

The

> recovery for him has been hard and just wanted to thank you all

for your

> prayers and individual emails to me. Once again thanks.

>

> In NJ

> Surgery 2-7-02

> 5 " 5 " --BMI 46 (298-147)Lost 151 LBS

> Surgeon: Dr. H. Holup/Pascack Valley

>

> Yahoo Screen Name: rossae

> Aol chat Screen Name: rossaee

> MSN Messenger authenticity1

>

> Visit my Picture album at the link below. Password is suemia

>

> http://www.PictureTrail.com/gid630896

>

>

>

>

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  • 5 years later...
Guest guest

Welcome and glad to have you back. Overcoming an emotional driven eating

disorder is hard work and will just take time. Its good that you are able to see

that this is not something you want to continue with and are willing to address

your underlying issues too. Post away and know that you will be supported here

as best we can :)

Best to you, Katcha

IEing since March 2007

>

> i sought this group out when i first bought the book. i was convinced IE was

going to save me from my ED. but they tell you if you are not in it 100% it's

not going to work. and soon enough i went back to my old ways. but i'm so tired

of feeling worthless all the time. i'm tired of the numbers (calories, weight)

running my life. honestly, i still don't feel like i have enough strength to do

this but i know in my heart and head that this is really the only way to live.

for me at least. i'll explain a little about myself and my food issues.

> about a year ago i lowered my calories drastically. eating under 1000 per day.

and exercising. in a few months time i lost 10lbs. and had developed a whole

slew of issues. i was now deep into the world of anorexia. but i also had a

binge problem. so that lead to a brief episode of bulimia behaviors. that's

about when i tried to get better the first time. and it did help for a while.

but i became so scared about putting weight back on, i still was aiming for

another 10lb. loss. so i returned to the restricting. but the second time around

wasn't so easy. the weight didn't come off and i was binging A LOT. in fact i

gained 5lbs. now i'm binging 3-4 days a week and feel awful. i'm starting to

realize that this goes back all the way to my childhood and how food has always

been a tool of comforting me. and i'm starting to see that there are quite a few

issues all wrapping together. anyways, before i get off on a tangent that may

never stop- i'm am tired of feeling this way. i want to be healthy AND happy. i

need all the support and help i can get. thank you.

>

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Guest guest

Your self-awareness, honesty and courage are so inspiring and something to be

emulated. Thank you for sharing your struggles and pain. It's an amazing step to

be proud of.

Freja

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Guest guest

>

> Your self-awareness, honesty and courage are so inspiring and something to be

emulated. Thank you for sharing your struggles and pain. It's an amazing step to

be proud of.

>

> Freja

>

thank you both so much! it means alot to know i'm not alone. no matter how

different our struggles are. i am having a hard time accepting my bodies changes

(i have gained a little more than 5 lbs)but i keep trying to tell myself this is

for the best. this is what i need to do to be healthy and happy. it is hard for

me to accept that maybe i just wasn't meant to be super skinny. i hate the way

this makes me sound so vain, because really i'm not- i just have a lot of

issues.

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Guest guest

I hear you, my friend! I am new to this IE journey, but I have fought body

issues and bingeing issues for a long time. It's difficult for me to accept

that what's best for me is not to be " in control " of the number on the

scale...not that I was much " in control " of it before! :) It's hard for me to

believe that listening to my body's signals and giving it what it needs will

lead to a " good " weight...aka, what if I'm not meant to be super skinny? " At

least if I could count calories, I could be skinny even if I'm not meant to

be " ... I fight that battle several times a day, sometimes seemingly every few

minutes, arguing with myself and trying to convince myself that this will be

better for me. " I would rather be happy than skinny " ... a valid point, but how

do we let go of the idea that being " skinny " will MAKE us happy?

Hang in there...we can do this! :)

Dawn

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Guest guest

Dawn, there is a suggested exercise called the Thin Fantasy in a book called

When Women Stop Hating Their Bodies. Its purpose is just that, to help you see

for yourself what fantasies you hold for yourself around being thin. I am sure

this would be interesting to you, but looking back I'm glad I didn't try and

take it on when I just started. I really needed to just get some IE 'basics'

under my belt first and then be ready for next steps like dealing with deeper

emotional issues. Let your intuition be your guide and 'savor' the steps you are

drawn to as you find what appeals to you. Hopefully just knowing that there are

suggestions and help for about any issue, now or later too, will keep you on

YOUR course of action.

Best to you, Katcha

IEing since March 2007

> but how do we let go of the idea that being " skinny " will MAKE us happy?

> Dawn

>

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Guest guest

>

> I hear you, my friend! I am new to this IE journey, but I have fought body

issues and bingeing issues for a long time. It's difficult for me to accept

that what's best for me is not to be " in control " of the number on the

scale...not that I was much " in control " of it before! :) It's hard for me to

believe that listening to my body's signals and giving it what it needs will

lead to a " good " weight...aka, what if I'm not meant to be super skinny? " At

least if I could count calories, I could be skinny even if I'm not meant to

be " ... I fight that battle several times a day, sometimes seemingly every few

minutes, arguing with myself and trying to convince myself that this will be

better for me. " I would rather be happy than skinny " ... a valid point, but how

do we let go of the idea that being " skinny " will MAKE us happy?

>

> Hang in there...we can do this! :)

>

> Dawn

>

yes, exactly i could have written this myself. it's very much how i feel. right

now i'm trying to realize and appreciate everything i can do now that i've given

myself more freedom. reminding myself how much better i feel when i allow myself

to be intuitive. i'm still struggling many times a day, but hopefully it will

get easier with time.

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