Guest guest Posted August 21, 2001 Report Share Posted August 21, 2001 yes i agree vered some meals are missing protein .. you need to eat it with each meal to keep things steady blood sugar wise catherine Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 21, 2001 Report Share Posted August 21, 2001 Oh really? I didn't know that. Thanks, Vered > yes i agree vered some meals are missing protein .. you need to eat it with > each meal to keep things steady blood sugar wise > catherine Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 21, 2001 Report Share Posted August 21, 2001 B. 3 slices yellow cheese, cottage cheese cauliflower mashed fauxtatoes S. 1 meat patty L. double mcroyal with cheese no bun no sauces D. cauliflower fauxtatoes with extra sour cream S. mock cream of wheat with flax seed S. 1 meat patty Total: 1649 cals, 31 carbs with 14 fiber (flax and cauliflower) so 18 ecc, 87 protein, 133 fat Too little protein, I think. Other than that ok, finally back to eating veggies I *will* ignore the fiber or else I can't have flax and even cauliflower would have to be limited. So there! Vered Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.