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Re: Hunger and Autumn

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I know that my eating 'drive' lowers in summer. I don't seek out 'heavier' meals

and feel less driven to cook etc. during summer too. Perhaps this lag would

spark an increase as the weather turns cooler? I know I really get into warm and

'filling' type foods come winter. Here come the hearty soups and stews ;-)

And of course next comes Halloween with all its mixed messages about treats and

TRICKS (as in weight gotchas - lol). Life sure isn't a straight line, level path

is it?!?

So what are you enjoying more now? The watermelon in my kitchen will probably be

the last of the season for us. The others have tasted fabulous but we haven't

sliced this one open for days - its rather telling when I think about it now

too.

Good topic :)

Ehugs, Katcha

IEing since March 2007

>

> I have been very hungry the last couple weeks. Then I realized, the weather's

felt very fallish lately. I forget this every year, until fall comes around and

it dawns on me. I'm always really hungry in fall. Does anyone else have that?

>

> Sara

>

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Great topic, Sara.

I have a very negative attitude about fall and winter. It makes sense given my

history. (I'll spare you with the details for now) - I'm trying really hard to

focus on the positive aspects of the season. Last night it was also fallishly

cool and I was lying in bed feeling very " cuddly " with my warm blanket - which

is not a feeling I can appreciate on a hot summer night. How's that for

positive??? I'm trying, really trying....

As for the food, yes, I also eat more when the seasons turn cold. I can

remember from Geneen Roth's book her also mentioning that she usually gains up

to 12 pounds during the fall/winter months. I havent read that book in ages -

funny how I remember that part.

Perhaps it's a biological thing. Our bodies " stocking up " for the winter sleep.

Deb

>

> I have been very hungry the last couple weeks. Then I realized, the weather's

felt very fallish lately. I forget this every year, until fall comes around and

it dawns on me. I'm always really hungry in fall. Does anyone else have that?

>

> Sara

>

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  • 3 weeks later...

This is definitely me too... I tend to crave heartier foods in the fall and

winter too. Whereas in the summer it's all about salads & fresh fruits... now

it's hot cereals, soups, casseroles, etc...

It's been HOT here this week, but today was a cool, crisp day.. I was craving

some Red River so made my " Banana Bread Red River " cereal for dinner.. soooo

good & filling and just what I was wanting! Yum!

>

> I have been very hungry the last couple weeks. Then I realized, the weather's

felt very fallish lately. I forget this every year, until fall comes around and

it dawns on me. I'm always really hungry in fall. Does anyone else have that?

>

> Sara

>

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