Guest guest Posted July 27, 2009 Report Share Posted July 27, 2009 From: pixiegerl74@...To: IntuitiveEating_Support-Owner Sent: 7/27/2009 12:34:04 P.M. Central Daylight TimeSubj: My name is Laurie--new to the group Hi there,A little bit about me. Well, I have struggled with food, particularly anorexia and controlling what I put in my mouth since I was 12 years old. I got into recovery, a 12 step program, about 13 years ago. It has definitely helped but I realize that I have still been so afraid of food, uncomfortable in my own skin, and constantly judging everything I put in my mouth. About 7 months ago I started seeing an intuitive eating therapist. She suggested I join a support group. I am scared. For so long, I was the careful eater, focused on every little bit that I ate. Now being given permission to enjoy food, to eat what I want and not what I think I should have, is messy, imperfect, and frightening. I am terrified of gaining weight. Since I was little, food has always been a moral issue, I am a "good girl" if I eat this, and a "bad girl" if I eat that. I want freedom and serenity.Thanks for listening,Laurie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 27, 2009 Report Share Posted July 27, 2009 Hello Laurie, welcome to the group. There a lot of us here do have issues from time to time for various reasons. It is okay to be scared for what about to change. I was scared for little a while but no longer scared. Maybe you could try start tell us how you truly feel each little at a time and remember we are here for you and to support you in any way we can. Eliza > Hi there, > > A little bit about me. Well, I have struggled with food, particularly > anorexia and controlling what I put in my mouth since I was 12 years old. I > got into recovery, a 12 step program, about 13 years ago. It has definitely > helped but I realize that I have still been so afraid of food, > uncomfortable in my own skin, and constantly judging everything I put in my mouth. > About 7 months ago I started seeing an intuitive eating therapist. She > suggested I join a support group. I am scared. For so long, I was the careful > eater, focused on every little bit that I ate. Now being given permission > to enjoy food, to eat what I want and not what I think I should have, is > messy, imperfect, and frightening. I am terrified of gaining weight. Since > I was little, food has always been a moral issue, I am a " good girl " if I > eat this, and a " bad girl " if I eat that. I want freedom and serenity. > > Thanks for listening, > > Laurie > > > > > **************An Excellent Credit Score is 750. See Yours in Just 2 Easy > Steps! > (http://pr.atwola.com/promoclk/100126575x1221823322x1201398723/aol?redir=http://\ www.freecreditreport.com/pm/default.aspx?sc=668072 & hmpgID=62 & bcd=Jul > yExcfooterNO62) > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 27, 2009 Report Share Posted July 27, 2009 Laurie, I have trouble accepting and embracing the " messy, imperfect " things a lot of the time as well. In theory, I think it's the messy and imperfect parts of life that are the most wonderful...falling in love, for example. But in practice, I often can't bring myself to cross the line past what I can control. Thanks for sharing! Welcome to the group! Dawn > > > > > > ____________________________________ > From: pixiegerl74@... > To: IntuitiveEating_Support-Owner > Sent: 7/27/2009 12:34:04 P.M. Central Daylight Time > Subj: My name is Laurie--new to the group > > > Hi there, > > A little bit about me. Well, I have struggled with food, particularly > anorexia and controlling what I put in my mouth since I was 12 years old. I > got into recovery, a 12 step program, about 13 years ago. It has definitely > helped but I realize that I have still been so afraid of food, > uncomfortable in my own skin, and constantly judging everything I put in my mouth. > About 7 months ago I started seeing an intuitive eating therapist. She > suggested I join a support group. I am scared. For so long, I was the careful > eater, focused on every little bit that I ate. Now being given permission > to enjoy food, to eat what I want and not what I think I should have, is > messy, imperfect, and frightening. I am terrified of gaining weight. Since > I was little, food has always been a moral issue, I am a " good girl " if I > eat this, and a " bad girl " if I eat that. I want freedom and serenity. > > Thanks for listening, > > Laurie > > > > > **************An Excellent Credit Score is 750. See Yours in Just 2 Easy > Steps! > (http://pr.atwola.com/promoclk/100126575x1221823322x1201398723/aol?redir=http://\ www.freecreditreport.com/pm/default.aspx?sc=668072 & hmpgID=62 & bcd=Jul > yExcfooterNO62) > Quote Link to comment Share on other sites More sharing options...
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