Re: Haven't weighed myself

[Guest guest]

That's a long, long way on the path! Congratulations! Sara

>

> For almost a month! I don't feel like I've lost, but my clothes all still

fit! I just over 5' so any gain makes things tight!

>

> Now when I look back at my day I don't think about WHAT I ate. I think how

did I FEEL on the hunger scale before and after. In the last few weeks I only

ate to stuffed once and I didn't like the feeling at all!

>

> I'm not there yet, it's a process, but I'm working on it!

>

> Caren

>

[Guest guest]

Oh how I adore these success stories! Congrats Caren and very much looking

forward to reading more about your progress on your IE journey.

ehugs, Katcha

IEing since March 2007

>

> For almost a month! I don't feel like I've lost, but my clothes all still

fit! I just over 5' so any gain makes things tight!

>

> Now when I look back at my day I don't think about WHAT I ate. I think how

did I FEEL on the hunger scale before and after. In the last few weeks I only

ate to stuffed once and I didn't like the feeling at all!

>

> I'm not there yet, it's a process, but I'm working on it!

>

> Caren

>

[Guest guest]

That is definitely an accomplishment. Great job!

>

> For almost a month! I don't feel like I've lost, but my clothes all still

fit! I just over 5' so any gain makes things tight!

>

> Now when I look back at my day I don't think about WHAT I ate. I think how

did I FEEL on the hunger scale before and after. In the last few weeks I only

ate to stuffed once and I didn't like the feeling at all!

>

> I'm not there yet, it's a process, but I'm working on it!

>

> Caren

>