Guest guest Posted July 1, 2009 Report Share Posted July 1, 2009 If you really didn't want to eat the bun, how can NOT eating it be wrong? As far as your kids seeing you toss it, what are you concerned about them seeing? Is 'wasting food' something that bothers you? Or have you admonished them for not eating something that you thought they ought to? If you can find comfortable words, perhaps you can say you are all going to have a 'reset' regarding your ideas about eating. They ought to appreciate your honesty and will learn more from you about making better choices too. Best to you, Katcha > > I had a delicious tenderloin and THREW AWAY THE BUN! I didn't let my kids see me do it though. Was that wrong? > Knobloch > Sent from my BlackBerry® wireless device from U.S. Cellular > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 1, 2009 Report Share Posted July 1, 2009 wrong that you didn't let your kids see you throw away the bun? Why would that be wrong? cindiI had a delicious tenderloin and THREW AWAY THE BUN! I didn't let my kids see me do it though. Was that wrong? KnoblochSent from my BlackBerry® wireless device from U.S. Cellular Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 2, 2009 Report Share Posted July 2, 2009 What comes to my mind is the EXternal input stuff - aka the 'shoulds'. 'Balanced' diet by WHAT standards? I believe that the IE authors talk about 'balancing' as rather a natural process where if one has eaten lots of meat for a bit, your body may then start to direct you towards fruits and veggies to 'balance' out nutriments etc. Hard and fast rules are handy, but they are 'one-size-fits-well-most' at best. Plus I never thought of bread as a fabulous source of calcium (for bone growth) ;-) Katcha > > Hmmm... I just thought with them having growing bones they needed a more balanced diet- pertaining to the food groups. I don't know. What you think? > Knobloch Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 2, 2009 Report Share Posted July 2, 2009 A bad example? I'm starting to get it! IE says their bodies will crave the grain group when they need it, right? I knew that 4 me, it felt great and was right to pitch the bun though! KnoblochSent from my BlackBerry® wireless device from U.S. CellularFrom: Cindi Waters Date: Wed, 1 Jul 2009 22:12:10 -0700 (PDT)To: <IntuitiveEating_Support >Subject: Re: My lunch!!! wrong that you didn't let your kids see you throw away the bun? Why would that be wrong? cindiI had a delicious tenderloin and THREW AWAY THE BUN! I didn't let my kids see me do it though. Was that wrong? KnoblochSent from my BlackBerry® wireless device from U.S. Cellular Quote Link to comment Share on other sites More sharing options...
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