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Title is Shrink Yourself, by Gould, MD, copyright 2007, hardcover edition, pages 153-154. > To: IntuitiveEating_Support > Date: Mon, 1 Jun 2009 17:40:50 +0000> Subject: Re: re book> > I re-read Gracie's post and she said - > > > I got Shrink Yourself from the library on Friday. > > Gracie, could you please double check the title and perhaps publication date to see if there are different copies saying different things? > > I'm also wondering if a person who would publish such a list as Gracie copied over for us to read, would not 'include' such thinking in his other books. Has he changed his mind or does he advocate different 'programs'? Until the questions about this book are resolved, I don't feel comfortable about including it on the Book List. Any other opinions? > > Thanks, Katcha> IEing since Mach 2007> > > > >> > Right author, wrong book! Gould also wrote 10 Healthy Eating Habits You Should Adopt. > > > > I am reading Shrink Yourself right now and there is nothing of the such in it. . It is helping me determine the causes of my unhappiness which lead to my feelings of powerlessness. What an amazing book. I believe that anybody who reads the book Intuitive Eating and still fights with emotional eating, should read this book. It is allowing me to get a hold on my emotional eating. I see NO rules like that!> > > > Here's a review of the book:> > "This empowering book will allow you to lose weight by recognizing the emotional stumbling blocks in your life that contribute to your emotional eating. If you're fed up with yo-yo diets that leave you feeling frustrated, confused, and powerless, you owe it to yourself to read the wisdom in this book." > > > > Knobloch> > > > > > I got Shrink Yourself from the library on Friday. > > > > ------------------------------------> >