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Experience with sugar-please advise if you have had similar reaction

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I am a newbie. I read if you mix sugar with other foods,it can trigger reactive

allergic reactions. This week, I ate low fat yogurt with sugar substitute. I put

too much sugar substitite in the yogurt. I found my nose running uncontrollably.

I do not know why I have such extreme allergies. I am thinking of going without

sugar.. cold turkey. I have puffy circles under my eyes. My skin is dry under my

eyes. I guess this might be allergies. I am hiding this weekend with Vitamin E.

I bought makeup concealer. I look like an 80 year old.Does this sound like a

sugar allergy or food allergy. I ate fat free cottage cheese. I did not have the

reaction. I do not want to stop all dairy products due to my need for calcium. I

need to loose weight but all this symptom drama does not help me much. I look

like I am 20 years older than my age. Does anyone have any food allergies or

problems like I described.

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You keep brought up sugar substitute. What kind of substitute are you using? I

use Splenda for my sugar free and it's work pretty good for me. Although one

catch that they do give me hell of heartburn if I use way too much. I would

never ever add sugar in my yogurt.

Eliza

>

> I am a newbie. I read if you mix sugar with other foods,it can trigger

reactive allergic reactions. This week, I ate low fat yogurt with sugar

substitute. I put too much sugar substitite in the yogurt. I found my nose

running uncontrollably. I do not know why I have such extreme allergies. I am

thinking of going without sugar.. cold turkey. I have puffy circles under my

eyes. My skin is dry under my eyes. I guess this might be allergies. I am hiding

this weekend with Vitamin E. I bought makeup concealer. I look like an 80 year

old.Does this sound like a sugar allergy or food allergy. I ate fat free cottage

cheese. I did not have the reaction. I do not want to stop all dairy products

due to my need for calcium. I need to loose weight but all this symptom drama

does not help me much. I look like I am 20 years older than my age. Does anyone

have any food allergies or problems like I described.

>

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