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Re: Anti-inflammatories

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Hi Beth--

I'm using 1000mg of MSM twice daily (after breakfast

and after dinner). Flax oil (1 tblsp. daily) has also

been very beneficial. And like you, my menstrual

cycles definitely play a role in my skin's condition.

I'm using oral contraceptives and notice that my skin

looks and feels best during my pill-free week. Must be

related to prostaglandin production, which is tied to

hormonal (esp. estrogen) levels.

What's in Inflam-Aid, by the way?

--- Beth wrote:

>

> Hi,

>

> For those using MSM to combat that facial puffiness,

> what daily dosage

> have you found to be effective?

>

> I am trying " Inflam-Aid " by Nature's Herbs but it's

> too early to assess

> any impact on the swelling. I think in my case,

> hormonal shifts are

> often the culprit.

>

> Beth

>

>

>

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