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RE: Hi I am new to the froup ....

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How's Shrink yourself coming? I'm into the second half of the book that has the exercises to help me learn to take a time out before bingeing on phantom hunger. I've been away for 4 weeks because I've taken 4 graduate classes in that time. Now I'm giving to ME! KnoblochSent from my BlackBerry® wireless device from U.S. CellularFrom: "Deborah Brent" Date: Thu, 30 Jul 2009 11:49:32 -0400To: <IntuitiveEating_Support >Subject: RE: Hi I am new to the froup .... This is the perfect place to start over. Welcome to the group. Deborah Brent Never confuse a single defeat with a final defeat. ~ F. Fitzgerald~

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Sounds like you're in the right place to me. It's especially great that you

have the bonus of already being in tune with your body. Welcome!

Warrior

>

> I was searching around for a while until i founf this group. I think this is

exactly what I have been looking for a NON- diet approach to living. For me food

is like a drug but i want it to be the drug that helps not hurts me. Can anyone

share their experiences and tell me if I am in the right palce. I am very in

tune with my body and I know myself well. Is this a good place for me to start

over?

>

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