Re: Bread or pancakes w/o egg or cheese?

[Guest guest]

This recipe is found on pecanbread.com. There is a section for

eggless baked goods.

You could try preparing this as pancakes. I would try using a

little less than 1/4 cup of the batter and see if it will work as a

pancake. Nut flours require lower temps and longer cooking

time when making pancakes.

If it doesn't work, I would just put the rest of the batter in the pan

as indicated in the recipe.

Or try spreading the batter very thin on a parchment paper lined

cookie sheet. (This is the method I used to come up with the flat

bread.)

You can also use pecans (or a mix of pecans and walnuts)

instead of almonds, if you are avoiding phenolic foods.

Jody

mom to -5 and -7

SCD 17 months

===============================

EGGLESS ALMOND FLOUR BREAD

adapted by Brandee

2 1/2 cups almond flour

2 pears - pureed using food processor

1/4 to 1/3 cup coconut oil

1/4 teaspoon salt

1 teaspoon baking soda

Preheat oven to 350F.

Put all ingredients into food processor except flour.

Process until it takes on a " butter-like " consistency.

Add almond flour and mix until blended.

Spread some coconut oil all around the bottom of an 8 " x 8 "

baking dish. Sprinkle a little almond flour on the bottom.

Spread mixture into pan and smooth it out.

Bake 30 minutes.

When cooled it can be cut into squares if desired.

Variations: Add some peanut butter and cinnamon, OR in place

of the pearsauce, use pureed acorn squash and a little

cinnamon OR pureed carrots and a little cinnamon. You can also

add vanilla, honey and nuts.

[Guest guest]

Thanks! I will give it a try,

> This recipe is found on pecanbread.com. There is a section for

> eggless baked goods.

> You could try preparing this as pancakes. I would try using a

> little less than 1/4 cup of the batter and see if it will work as a

> pancake. Nut flours require lower temps and longer cooking

> time when making pancakes.

> If it doesn't work, I would just put the rest of the batter in the

pan

> as indicated in the recipe.

> Or try spreading the batter very thin on a parchment paper lined

> cookie sheet. (This is the method I used to come up with the flat

> bread.)

> You can also use pecans (or a mix of pecans and walnuts)

> instead of almonds, if you are avoiding phenolic foods.

>

> Jody

> mom to -5 and -7

> SCD 17 months

>

> ===============================

> EGGLESS ALMOND FLOUR BREAD

> adapted by Brandee

>

> 2 1/2 cups almond flour

> 2 pears - pureed using food processor

> 1/4 to 1/3 cup coconut oil

> 1/4 teaspoon salt

> 1 teaspoon baking soda

>

> Preheat oven to 350F.

> Put all ingredients into food processor except flour.

> Process until it takes on a " butter-like " consistency.

> Add almond flour and mix until blended.

> Spread some coconut oil all around the bottom of an 8 " x 8 "

> baking dish. Sprinkle a little almond flour on the bottom.

> Spread mixture into pan and smooth it out.

> Bake 30 minutes.

> When cooled it can be cut into squares if desired.

>

> Variations: Add some peanut butter and cinnamon, OR in place

> of the pearsauce, use pureed acorn squash and a little

> cinnamon OR pureed carrots and a little cinnamon. You can also

> add vanilla, honey and nuts.

[Guest guest]

> Anyone have a recipe for bread or pancakes w/o eggs or cheese. My son

> is gf/cf as well as SCD and I am trying to make him a sandwich. Is

> this possible? (he is allergic to egg) Thanks in advance, ,

> mom to , 5yo, PDD, SCD 3 months, gf/cf 2yrs

Do you mean you are phasing him gradually to SCD? I ask as there is no endorsed

combination of SCD with other diets during the healing process. have you only

recently begun?

Carol F.

Carol F.

[Guest guest]

We have been following the SCD with the exclusion of goats milk and

the cheese. (for three months now) Prior to SCD we were gf/cf for two

years. Now, I make homemade yogurt with homemade nut milk and it has

worked out great! My sons stools are consistently perfect for the

first time in his life!

> > Anyone have a recipe for bread or pancakes w/o eggs or cheese. My

son

> > is gf/cf as well as SCD and I am trying to make him a sandwich.

Is

> > this possible? (he is allergic to egg) Thanks in advance,

,

> > mom to , 5yo, PDD, SCD 3 months, gf/cf 2yrs

>

> Do you mean you are phasing him gradually to SCD? I ask as there is

no endorsed combination of SCD with other diets during the healing

process. have you only recently begun?

>

> Carol F.

>

> Carol F.

[Guest guest]

> Thanks! I will give it a try,

,

Nothing personal but it is not required to thank each person personally who

gives you a reply unless you email them privately. You can do that on the list

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Carol