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Re: December goal

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After the initial whoosh of induction, any weight loss plan will (and

should) average 1-2 pounds loss per week. Of course some people lose

faster, others slower, and periods of not losing followed by a big woosh of

loss are common.

Nobody can predict how quickly you will lose. It depends on such things as

hormones, medications, metabolism, amount of exercise, water consumption,

sticking to plan, and past dieting history. Atkins is generally less

forgiving of cheats than other plans because a high carb cheat can knock you

out of ketosis and then your fat burning is interrupted.

Kirstie

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Couldn't we do it to Christmas eve so that we can be little piggies onChristmas day?!CarolineNo piggies on Christmas!!! And no leftovers on the 26th either, in honor of Vered's and my shared birthday!

haahahaaha maybe if you're good I'll allow everyone a glass of champagne on new years eve!

heeheehee

Becca

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I, hereby, vow to reach 250 by Christmas Eve. Now, its official, and I have to do it. Right?Sydne 285/274/250/1807/30/01TAKE ME WITH YOU!!!!!

Actually I have decided I want to be 244 because right after my daughter was born I was 345, my highest non pregnant weight, and 244 would be 101 lbs lost since then!!

Almost there, at 262 today!!!

YAY!!!!!!!

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>I'm going to be optimistic and hope to lose 28.5 lbs by Xmas...that >would >take me to 280 and I'd be soooooo happy!!!!/Michigan, 340/308.5/(250 mini goal) 1405/1/01,

We can do this!! Just imagine what size dresses we can buy for Christmas and new years eve!!

YAY!!!

Becca

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Vered lovie,

I'm not Jewish, I just married a Jewish guy, work for a Jewish non profit agency, and say oy-vey alot, okay so maybe I am Jewish....heeheehee so I still get cheated on the 2 for 1 present deal, what a buncha crap. Don't mind it now, but as a kid it pissed me off to no end! haahaahaa

You sent me private email? Uhhhhhhhhhhhhhhh the ate it?

Probably got lost in the 467 messages I found today!

Becca

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