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Interesting Article on Inflammation-Diet-Weight Loss

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Lose 10 Pounds in 7 Days - AOL Coaches

http://coaches.aol.com/wellness/mark-hyman/metabolism-detox-diet

This talks about relationship between stress and health. Also diet and health. Says if you want to get rid of inflammation and/or lose weight avoid: refined sugar, flour, trans , hormones in food, pesticides, as well as gluten, dairy, eggs, corn and yeast.

I am telling you when I went on that diet as hard as it was, I did not have any burning at all.

susanGet a sneak peek of the all-new AOL.com.

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