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Re: Re: Iron Deficiency Question

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I am glad as well. Abby's Metabolic panel showed low Iron also but our DAN

doctor did not mention doing anything about it. Probably because she was

deficient in so many other things. I am wondering if this is common in our

ASD kids? She has an appt. tomorrow so will ask about it.

Kathy in NC

> I'm glad this is being discussed because that reminds me how my

> pediatrician discouraged me from feeding my boys goats milk because

> he said that he's sure it causes anemia.

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> For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

> http://www.breakingtheviciouscycle.info

> and

> http://www.pecanbread.com

>

>

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Best thing isn't necessarily just to increase iron rich foods like green

leafy veggies and meat (especially organ meats) but most importantly they

must be eaten with a vitamin C enrich food to increase the absorption.

Darla B.

Re: Iron Deficiency Question

> What do I do for iron deficiency anemia? My 11 month old tested

> slightly anemic, and I have a history of this myself. I feel that I

> am anemic right now and that is why I am so drained and tired. They

> gave me an iron shot while I was pregnant with him because I was

> anemic. But, whenever I take iron orally, I always get sick and

> constipated. What should I do? And for my son as well?

>

> Haven't talked to the pediatrician yet, but have a call in to him.

Do include some iron rich foods like liver and soinach when possible.

Carol F.

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

http://www.breakingtheviciouscycle.info

and

http://www.pecanbread.com

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So, how do you get a 5-year-old self-imposed vegetarian (who does eat

eggs) to eat liver?

Even when I boil ground chicken and sneak tiny bits into waffles he can

detect it!

He won't even eat delicious nutflour-encrusted chicken nuggets.

My next question is: What is the best way to disguise spinach? I know

it has a strong taste/smell, but can it be smuggled into any baked

goods? (He won't eat meatloaf.)

TIA,

Debbie

mother to Jake (2/5/99; ASD; GFCF and corn- and soy-free since 9/22/02;

SCD since 4/24/04) and Rudy (2/5/99; NT; probably wouldn't eat liver

either)

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>

> My next question is: What is the best way to disguise spinach?

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> I put it in my spaghetti sauce or chili, whatever you want to call it the

other day, chopped up very small.

There was also green bean, garlic, onion and meat and it hid the strong

spinach flavor.

Kathy

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> For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

> http://www.breakingtheviciouscycle.info

> and

> http://www.pecanbread.com

>

>

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