Guest guest Posted June 4, 2009 Report Share Posted June 4, 2009 Martha, I could not help but laugh when you said, Move my sorry ass for 8 minutes a day. I feel the same way, but I am tryihng not to think of my body as a sorry piece of whatever. It is hard because I have been beating myself up for years. I found out that I like my belly. It is soft, warm and comforting. My grandkids love to hug me because I am cushy. Men like to squeeze me too. Sometimes they don't want to let go LOL!!! I hope your son is well. I commend you for working out while he was sick. Thanks for the laugh Subject: 4-day win 1st resultsTo: "IntuitiveEating_Support" <intuitiveeating_support >Date: Wednesday, June 3, 2009, 7:50 PM 1st 'ridiculously easy' challenge- exercise 8 minutes a day I did this every day. It was a little tough just because my littlest boy was really, really sick. We were giving him motrin and tylenol on rotation draping him with cool clothes just to keep his fever under 103 for a couple of days ... I was sleeping 4 hours a night, 1 hour at a time... it would have been easy to say 'screw it' ... then I thought, shoot, I can do 8 minutes!!! And I did, every day, because I woulda felt really stupid if I couldn't move my sorry ass for 8 minutes a day I guess that's why she has us break it down to 'ridiculously easy' goals!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 5, 2009 Report Share Posted June 5, 2009 Thanks Lora, glad I could put a smile on your face The kids seem better but of course now I have it! I was up all night sick and coughing, so I guess it's my turn to see the doctor... bleah. Martha, I could not help but laugh when you said, Move my sorry ass for 8 minutes a day. I feel the same way, but I am tryihng not to think of my body as a sorry piece of whatever. It is hard because I have been beating myself up for years. I found out that I like my belly. It is soft, warm and comforting. My grandkids love to hug me because I am cushy. Men like to squeeze me too. Sometimes they don't want to let go LOL!!! I hope your son is well. I commend you for working out while he was sick. Thanks for the laugh To: " IntuitiveEating_Support " <intuitiveeating_support > Date: Wednesday, June 3, 2009, 7:50 PM 1st 'ridiculously easy' challenge- exercise 8 minutes a day I Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.