Guest guest Posted June 28, 2009 Report Share Posted June 28, 2009 Hi, Deb. I'm glad you are finding more peace around food. That is an important concept, isn't it? Me, too. Once I heard about the idea of "peace with food" I took it to heart. Thanks for bringing it up again as a reminder. CindiSubject: IE BookTo: IntuitiveEating_Support Date: Sunday, June 28, 2009, 5:28 AM I just received the IE book a few days ago and have not been able to put it down! I was working with my RD on the AAT Book and I was not happy with it. Although the AAT book uses the same principle of intuitive eating, I have trouble following the reading itself. The IE book is a much easier read and easier to understand and therefore easier to implement my new way of life! This of course is my opinion. IE is working! I'm beginning to feel more peaceful around food. Have a great day! Deb Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 28, 2009 Report Share Posted June 28, 2009 What is the AAT book? I have only been reading Intuitive Eating but found it to be easy reading, which I SO appreciate. Warrior > > I just received the IE book a few days ago and have not been able to put it down! > > I was working with my RD on the AAT Book and I was not happy with it. Although the AAT book uses the same principle of intuitive eating, I have trouble following the reading itself. The IE book is a much easier read and easier to understand and therefore easier to implement my new way of life! > > This of course is my opinion. > > IE is working! I'm beginning to feel more peaceful around food. > > Have a great day! > Deb > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 29, 2009 Report Share Posted June 29, 2009 I believe its Registered Dietician. I'm still not sure what AAT is though ;-) Katcha IEing since March 2007 > > > > I just received the IE book a few days ago and have not been able to put it down! > > > > I was working with my RD on the AAT Book and I was not happy with it. Although the AAT book uses the same principle of intuitive eating, I have trouble following the reading itself. The IE book is a much easier read and easier to understand and therefore easier to implement my new way of life! > > > > This of course is my opinion. > > > > IE is working! I'm beginning to feel more peaceful around food. > > > > Have a great day! > > Deb > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 29, 2009 Report Share Posted June 29, 2009 I believe its Registered Dietician. I'm still not sure what AAT is though ;-) Katcha IEing since March 2007 > > And what is RD? > Knobloch > Sent from my BlackBerry® wireless device from U.S. Cellular > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.