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Thanks for your " two cents " Kathleen, In my opinion your story is

" priceless " as it confirms a connection to low stomach acid and poor

digestion for rosaceans. I too take a digestive enzyme and my face is free

of bumps and redness. For a few bucks a bottle its something rosaceans

should consider - and it will benefit their overall nutritional well-being.

tricia

red ears

> Just thought I would add my two cents worth here - When I did acupunture

for my symptoms, she concentrated a great deal on my ears. The ears have

pressure points all over that deal with skin, digestion and just about all

other bodily functions. I would always leave her office with little black

bb's taped to the back and insides of my ears. I do rub them alot now in

those places becuase I know that it hits other points in the body which

might be blocked (hands and feet as well). It actually feels good to really

massage them all over.

>

> Although acupuncture did not work for me, she did discover my problem was

digestion (which caused bumps and redness on the face). I now take a twin

lab capsule called Betain with Pepsin when I eat and not only have my bumps

vanished but the redness has improved dramtically. Seems my stomach acid

was too low therefore causing allergic reactions and slow movement of food

through my system. My body would get rid of the toxins through my skin since

it could not break down my food. I am also allergic to antibiotics so that

was never an option for me. I eat everything now and am enjoying life.

>

> I did learn a lot from acupuncture about where my symptoms derive from we

just both agreed that it was not working for me. Just thought I would

share.

>

> Thanks for all of the input from this group as well. I have learned a

great deal.

>

> ------------------------------------------------------------------------

> eGroups.com Home: /group/rosacea-support/

> - Simplifying group communications

>

>

>

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Can you recommend an OTC digestive enzyme?

Re: enzymes

Thanks for your " two cents " Kathleen, In my opinion your story is

" priceless " as it confirms a connection to low stomach acid and poor

digestion for rosaceans. I too take a digestive enzyme and my face is free

of bumps and redness. For a few bucks a bottle its something rosaceans

should consider - and it will benefit their overall nutritional well-being.

tricia

red ears

> Just thought I would add my two cents worth here - When I did acupunture

for my symptoms, she concentrated a great deal on my ears. The ears have

pressure points all over that deal with skin, digestion and just about all

other bodily functions. I would always leave her office with little black

bb's taped to the back and insides of my ears. I do rub them alot now in

those places becuase I know that it hits other points in the body which

might be blocked (hands and feet as well). It actually feels good to really

massage them all over.

>

> Although acupuncture did not work for me, she did discover my problem was

digestion (which caused bumps and redness on the face). I now take a twin

lab capsule called Betain with Pepsin when I eat and not only have my bumps

vanished but the redness has improved dramtically. Seems my stomach acid

was too low therefore causing allergic reactions and slow movement of food

through my system. My body would get rid of the toxins through my skin since

it could not break down my food. I am also allergic to antibiotics so that

was never an option for me. I eat everything now and am enjoying life.

>

> I did learn a lot from acupuncture about where my symptoms derive from we

just both agreed that it was not working for me. Just thought I would

share.

>

> Thanks for all of the input from this group as well. I have learned a

great deal.

>

> ------------------------------------------------------------------------

> eGroups.com Home: /group/rosacea-support/

> - Simplifying group communications

>

>

>

------------------------------------------------------------------------

eGroups.com home: /group/rosacea-support

- Simplifying group communications

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Share on other sites

I take Wobenzym-N to help with digestion/facial edema. Personally, I

still have to be careful about what I eat and avoid chocolate, vinegar,

citrus foods, etc. If I eat just a bit of chocolate, I get a

guaranteed 2-3 bumps. If I eat chocolate and create excess heat for

myself through overexercising or extreme embarrassment, I can get 4+

bumps and burning, painful skin.

I'm glad that taking digestive enzymes has helped relieve food-related

triggers for some of you. For me, it has not.

Matija

" tricia " wrote:

original article:/group/rosacea-support/?start=10

711

> Thanks for your " two cents " Kathleen, In my opinion your story is

> " priceless " as it confirms a connection to low stomach acid and poor

> digestion for rosaceans. I too take a digestive enzyme and my face

is free

> of bumps and redness. For a few bucks a bottle its something

rosaceans

> should consider - and it will benefit their overall nutritional

well-being.

>

> tricia

>

> red ears

>

>

> > Just thought I would add my two cents worth here - When I did

acupunture

> for my symptoms, she concentrated a great deal on my ears. The ears

have

> pressure points all over that deal with skin, digestion and just

about all

> other bodily functions. I would always leave her office with little

black

> bb's taped to the back and insides of my ears. I do rub them alot

now in

> those places becuase I know that it hits other points in the body

which

> might be blocked (hands and feet as well). It actually feels good to

really

> massage them all over.

> >

> > Although acupuncture did not work for me, she did discover my

problem was

> digestion (which caused bumps and redness on the face). I now take a

twin

> lab capsule called Betain with Pepsin when I eat and not only have my

bumps

> vanished but the redness has improved dramtically. Seems my stomach

acid

> was too low therefore causing allergic reactions and slow movement of

food

> through my system. My body would get rid of the toxins through my

skin since

> it could not break down my food. I am also allergic to antibiotics

so that

> was never an option for me. I eat everything now and am enjoying

life.

> >

> > I did learn a lot from acupuncture about where my symptoms derive

from we

> just both agreed that it was not working for me. Just thought I would

> share.

> >

> > Thanks for all of the input from this group as well. I have

learned a

> great deal.

> >

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Share on other sites

There are a couple that I do - DIGESTIVE AID by SOLGAR , MEGA-ZYME by

ENZYMATIC THERAPIES. You can find a variety of digestive aids at your local

health foods store. What to look for in particular with regard to low

stomach acid is an enzyme with minimum 90mg Betaine Hydrochloric Acid (HCL)

it should also include pepsin, pancreatin, lipase (for fat digestion) and

can include papin (papaya) , bromelain (pineapple). Most will also contain

protease, amylase and micellaneaous other enzymes. Plant based enzymes are

good but not as great as an animal based enzyme as it will not contain the

bile (usually from oxes) needed for fat digestion. Ususally plant based

enzymes are good for inbetween meals and animal based are generaly best

taken with meals although I take them with and inbetween my meals.

TWIN LABS is also a great company which kathleen has had good response with

Betaine w/ pepsin. There are many to choose from and since it will be

something that will be part of your daily supplementation I would experiment

with different ones and you will find your favourite soon enough.

tricia

happy eating and let us know how you feel after eating if you start to take

them. and be sure to share your story when oyur face lightens up!;)

red ears

>

>

> > Just thought I would add my two cents worth here - When I did acupunture

> for my symptoms, she concentrated a great deal on my ears. The ears have

> pressure points all over that deal with skin, digestion and just about all

> other bodily functions. I would always leave her office with little black

> bb's taped to the back and insides of my ears. I do rub them alot now in

> those places becuase I know that it hits other points in the body which

> might be blocked (hands and feet as well). It actually feels good to

really

> massage them all over.

> >

> > Although acupuncture did not work for me, she did discover my problem

was

> digestion (which caused bumps and redness on the face). I now take a twin

> lab capsule called Betain with Pepsin when I eat and not only have my

bumps

> vanished but the redness has improved dramtically. Seems my stomach acid

> was too low therefore causing allergic reactions and slow movement of food

> through my system. My body would get rid of the toxins through my skin

since

> it could not break down my food. I am also allergic to antibiotics so

that

> was never an option for me. I eat everything now and am enjoying life.

> >

> > I did learn a lot from acupuncture about where my symptoms derive from

we

> just both agreed that it was not working for me. Just thought I would

> share.

> >

> > Thanks for all of the input from this group as well. I have learned a

> great deal.

> >

> > ------------------------------------------------------------------------

> > eGroups.com Home: /group/rosacea-support/

> > - Simplifying group communications

> >

> >

> >

>

>

> ------------------------------------------------------------------------

>

> eGroups.com home: /group/rosacea-support

> - Simplifying group communications

>

>

>

>

Link to comment
Share on other sites

Edema is sometimes related to inadequate protein assimilation and protein

deficency is linked to water retention, especially when it shows under the

eyes. Do you find that the wobenzym n ( a potent antiinflammatory enzyme

but one without HCL (needed to digest and assimilate proteins) has made no

difference at all? My thoughts would be to give another digestive aid a

try, one that includes HCL and see if that makes a difference. It cant hurt

and may just help. B6 is also good for water retention 50mg 3x/day.

For you foods with pitta quality are obvious things to avoid and chocolate

is basically sugar, cocoa with some milk proteins and hardly considered a

food . Dark choclate without the milk may be a nice alternative for those

moments of indulgence;)

Tricia

red ears

> >

> >

> > > Just thought I would add my two cents worth here - When I did

> acupunture

> > for my symptoms, she concentrated a great deal on my ears. The ears

> have

> > pressure points all over that deal with skin, digestion and just

> about all

> > other bodily functions. I would always leave her office with little

> black

> > bb's taped to the back and insides of my ears. I do rub them alot

> now in

> > those places becuase I know that it hits other points in the body

> which

> > might be blocked (hands and feet as well). It actually feels good to

> really

> > massage them all over.

> > >

> > > Although acupuncture did not work for me, she did discover my

> problem was

> > digestion (which caused bumps and redness on the face). I now take a

> twin

> > lab capsule called Betain with Pepsin when I eat and not only have my

> bumps

> > vanished but the redness has improved dramtically. Seems my stomach

> acid

> > was too low therefore causing allergic reactions and slow movement of

> food

> > through my system. My body would get rid of the toxins through my

> skin since

> > it could not break down my food. I am also allergic to antibiotics

> so that

> > was never an option for me. I eat everything now and am enjoying

> life.

> > >

> > > I did learn a lot from acupuncture about where my symptoms derive

> from we

> > just both agreed that it was not working for me. Just thought I would

> > share.

> > >

> > > Thanks for all of the input from this group as well. I have

> learned a

> > great deal.

> > >

>

>

> ------------------------------------------------------------------------

> -- Create a poll/survey for your group!

> -- /vote?listname=rosacea-support & m=1

>

>

>

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Share on other sites

Hi Tricia,

The Wobenzym-N does help bring down the swelling. (Along with Tagamet

and 50 mgs. of B6) I did try a digestive aid with HCL some time ago,

and it didn't work for me. (I think it was the Twin Labs one.) Since I

have hypothyroidism, I have to have around 60 grams of protein a day to

feel normal. I did notice that when I was on a low protein diet that

my face was puffier. The edema I describe may be due to the inability

of lymph fluid to drain from my face once I have a flare rather than

just water retention. This happens to women who've had radical

mastectomies where their lymph nodes were removed. Their arms can be

really swollen due to improper drainage of lymph fluid.

Milk chocolate is a little less aggravating to my skin than semi-sweet

chocolate. I usually don't eat milk chocolate because I don't like it.

I love very dark, dark chocolate and have my worse reactions with it.

Straight powdered cocoa seems to be bad for me too.

About the 150 mgs. of B6 daily, I had a very bad experience around 10

years ago when I felt a whole body paralysis after taking 200 mgs. of

B6 a day for a few days. It can damage the nerves in a high dose such

as that. I'm not a nutritionist or MD, but please don't recommend such

a high dose of B6. It may cause harm for some.

I will try the HCl digestive aid again to see how if it works so I can

eat some of the bitter dark chocolate that I love.

Matija

" tricia " wrote:

original article:/group/rosacea-support/?start=10

717

> Edema is sometimes related to inadequate protein assimilation and

protein

> deficency is linked to water retention, especially when it shows

under the

> eyes. Do you find that the wobenzym n ( a potent antiinflammatory

enzyme

> but one without HCL (needed to digest and assimilate proteins) has

made no

> difference at all? My thoughts would be to give another digestive

aid a

> try, one that includes HCL and see if that makes a difference. It

cant hurt

> and may just help. B6 is also good for water retention 50mg 3x/day.

>

> For you foods with pitta quality are obvious things to avoid and

chocolate

> is basically sugar, cocoa with some milk proteins and hardly

considered a

> food . Dark choclate without the milk may be a nice alternative for

those

> moments of indulgence;)

>

> Tricia

>

> red ears

> > >

> > >

> > > > Just thought I would add my two cents worth here - When I did

> > acupunture

> > > for my symptoms, she concentrated a great deal on my ears. The

ears

> > have

> > > pressure points all over that deal with skin, digestion and just

> > about all

> > > other bodily functions. I would always leave her office with

little

> > black

> > > bb's taped to the back and insides of my ears. I do rub them alot

> > now in

> > > those places becuase I know that it hits other points in the body

> > which

> > > might be blocked (hands and feet as well). It actually feels

good to

> > really

> > > massage them all over.

> > > >

> > > > Although acupuncture did not work for me, she did discover my

> > problem was

> > > digestion (which caused bumps and redness on the face). I now

take a

> > twin

> > > lab capsule called Betain with Pepsin when I eat and not only

have my

> > bumps

> > > vanished but the redness has improved dramtically. Seems my

stomach

> > acid

> > > was too low therefore causing allergic reactions and slow

movement of

> > food

> > > through my system. My body would get rid of the toxins through my

> > skin since

> > > it could not break down my food. I am also allergic to

antibiotics

> > so that

> > > was never an option for me. I eat everything now and am enjoying

> > life.

> > > >

> > > > I did learn a lot from acupuncture about where my symptoms

derive

> > from we

> > > just both agreed that it was not working for me. Just thought I

would

> > > share.

> > > >

> > > > Thanks for all of the input from this group as well. I have

> > learned a

> > > great deal.

> > > >

> >

> >

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Share on other sites

I think these are categories that practitioners of

Ayurvedic medicine place people in depending upon a

person's metabolism, skin type, personality, etc.

They do this so they can tailor treatment to an

individual. That being said, I think my food triggers

are related to histamine. I don't know if that is

what a Pitta-type should avoid... I don't know much

about Ayurveda besides what I just said!

Matija

--- " on, "

wrote:

> Sorry for my ignorance, but what is " pitta quality? "

> I'm interested because

> I have the same triggers as Matija...

>

> Re: enzymes

>

>

> Edema is sometimes related to inadequate protein

> assimilation and protein

> deficency is linked to water retention, especially

> when it shows under the

> eyes. Do you find that the wobenzym n ( a potent

> antiinflammatory enzyme

> but one without HCL (needed to digest and assimilate

> proteins) has made no

> difference at all? My thoughts would be to give

> another digestive aid a

> try, one that includes HCL and see if that makes a

> difference. It cant hurt

> and may just help. B6 is also good for water

> retention 50mg 3x/day.

>

> For you foods with pitta quality are obvious things

> to avoid and chocolate

> is basically sugar, cocoa with some milk proteins

> and hardly considered a

> food . Dark choclate without the milk may be a nice

> alternative for those

> moments of indulgence;)

>

> Tricia

>

> red ears

> > >

> > >

> > > > Just thought I would add my two cents worth

> here - When I did

> > acupunture

> > > for my symptoms, she concentrated a great deal

> on my ears. The ears

> > have

> > > pressure points all over that deal with skin,

> digestion and just

> > about all

> > > other bodily functions. I would always leave

> her office with little

> > black

> > > bb's taped to the back and insides of my ears.

> I do rub them alot

> > now in

> > > those places becuase I know that it hits other

> points in the body

> > which

> > > might be blocked (hands and feet as well). It

> actually feels good to

> > really

> > > massage them all over.

> > > >

> > > > Although acupuncture did not work for me, she

> did discover my

> > problem was

> > > digestion (which caused bumps and redness on the

> face). I now take a

> > twin

> > > lab capsule called Betain with Pepsin when I eat

> and not only have my

> > bumps

> > > vanished but the redness has improved

> dramtically. Seems my stomach

> > acid

> > > was too low therefore causing allergic reactions

> and slow movement of

> > food

> > > through my system. My body would get rid of the

> toxins through my

> > skin since

> > > it could not break down my food. I am also

> allergic to antibiotics

> > so that

> > > was never an option for me. I eat everything

> now and am enjoying

> > life.

> > > >

> > > > I did learn a lot from acupuncture about where

> my symptoms derive

> > from we

> > > just both agreed that it was not working for me.

> Just thought I would

> > > share.

> > > >

> > > > Thanks for all of the input from this group as

> well. I have

> > learned a

> > > great deal.

> > > >

> >

> >

> >

>

------------------------------------------------------------------------

> > -- Create a poll/survey for your group!

> > --

>

/vote?listname=rosacea-support & m=1

> >

> >

> >

>

>

>

------------------------------------------------------------------------

>

> eGroups.com home:

> /group/rosacea-support

> - Simplifying group

> communications

>

>

>

>

__________________________________________________

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Share on other sites

How can one tell if one have low stomach acid? Can high stomach acid also

create the same symptoms? Wouldn't it be good to know before starting on

one of these enzymes?

>

>To: " on, " , " rosy "

><rosacea-supportegroups>

>Subject: Re: enzymes

>Date: Mon, 13 Dec 1999 14:43:31 -0500

>

>There are a couple that I do - DIGESTIVE AID by SOLGAR , MEGA-ZYME by

>ENZYMATIC THERAPIES. You can find a variety of digestive aids at your

>local

>health foods store. What to look for in particular with regard to low

>stomach acid is an enzyme with minimum 90mg Betaine Hydrochloric Acid (HCL)

>it should also include pepsin, pancreatin, lipase (for fat digestion) and

>can include papin (papaya) , bromelain (pineapple). Most will also contain

>protease, amylase and micellaneaous other enzymes. Plant based enzymes are

>good but not as great as an animal based enzyme as it will not contain the

>bile (usually from oxes) needed for fat digestion. Ususally plant based

>enzymes are good for inbetween meals and animal based are generaly best

>taken with meals although I take them with and inbetween my meals.

>

>TWIN LABS is also a great company which kathleen has had good response with

>Betaine w/ pepsin. There are many to choose from and since it will be

>something that will be part of your daily supplementation I would

>experiment

>with different ones and you will find your favourite soon enough.

>

>tricia

>

>happy eating and let us know how you feel after eating if you start to take

>them. and be sure to share your story when oyur face lightens up!;)

>

>

> red ears

> >

> >

> > > Just thought I would add my two cents worth here - When I did

>acupunture

> > for my symptoms, she concentrated a great deal on my ears. The ears

>have

> > pressure points all over that deal with skin, digestion and just about

>all

> > other bodily functions. I would always leave her office with little

>black

> > bb's taped to the back and insides of my ears. I do rub them alot now

>in

> > those places becuase I know that it hits other points in the body which

> > might be blocked (hands and feet as well). It actually feels good to

>really

> > massage them all over.

> > >

> > > Although acupuncture did not work for me, she did discover my problem

>was

> > digestion (which caused bumps and redness on the face). I now take a

>twin

> > lab capsule called Betain with Pepsin when I eat and not only have my

>bumps

> > vanished but the redness has improved dramtically. Seems my stomach

>acid

> > was too low therefore causing allergic reactions and slow movement of

>food

> > through my system. My body would get rid of the toxins through my skin

>since

> > it could not break down my food. I am also allergic to antibiotics so

>that

> > was never an option for me. I eat everything now and am enjoying life.

> > >

> > > I did learn a lot from acupuncture about where my symptoms derive from

>we

> > just both agreed that it was not working for me. Just thought I would

> > share.

> > >

> > > Thanks for all of the input from this group as well. I have learned a

> > great deal.

> > >

> > >

>------------------------------------------------------------------------

> > > eGroups.com Home: /group/rosacea-support/

> > > - Simplifying group communications

> > >

> > >

> > >

> >

> >

> > ------------------------------------------------------------------------

> >

> > eGroups.com home: /group/rosacea-support

> > - Simplifying group communications

> >

> >

> >

> >

>

>

>------------------------------------------------------------------------

>eGroups.com Home: /group/rosacea-support/

> - Simplifying group communications

>

>

______________________________________________________

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