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Hi

I am a newbie. I joined this group a while back. But I have never posted

I am a lot older than most of you, and I should know better. But I just can't

seem to stop eating. A couple of years ago I lost 70 pounds.

I started with giving up sugar. I am a sugar addict. Then I wouldn't eat but one

meal a day and plenty of fruit, and nothing for a few hours before I went to

bed. But guess what? I have gained just about all of it back. When I was young I

went on every diet and took every diet pill the doctor would give me. I finally

learned there is no magic bullet

or pill. I use to exercise a lot. But I am handicapped now and I can't seem to

find anything that don't make me hurt. I got a bicycle but I can't use it

because of my knee. So I got a treadmill and it makes my back and hips hurt. (I

have broke my back in 4 different places)

The doctors tell me I should get some exercise but the way my back and foot it

(I had to have my foot fused because of a nerve diease) they can't really tell

me too. I just want to find the strength to quit eating all the time. I hope

this group can help.

forever eating Donna

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