Guest guest Posted May 20, 2009 Report Share Posted May 20, 2009 I was diagnosed with GERD about a year ago & have been getting much worse the past couple of months. In talking to my doctor & several nutritionists, it's recommended that I reduce or eliminate several types of food for a period of time to allow my body to heal. While this makes perfect sense, I'm finding it difficult to keep my food rebel at bay (she sees it as more food rules). My guess is that if I continue to give myself permissions to eat anything I want, then hopefully I will choose what feels best in my body & avoid certain things for awhile. It just feels like fine line between doing what's best for my health & getting into diet mode....anyone have experience in practicing IE alongside a treatment plan for health recovery? Quote Link to comment Share on other sites More sharing options...
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