things I never would have done before IE

[Guest guest]

Yesterday was my 32 birthday and I am happy to say I did two things yesterday that I never would have done before IE. First, I had cake and ice cream for breakfast! And I didn't make myself eat a "proper" breakfast first. Cake and ice cream was what I wanted so that is what I had! And it hit the spot!

Second, I went for a massage! I've had several head & neck massages over the last year but I've been too embarrassed by my size to go and have a real massage. But I did it yesterday and it was awesome!!! And I booked another one in a month's time!

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[Guest guest]

Isn't it nice not to go along with everybody else's advice? :-) Congratulations on using your own wisdom!CindiSubject: things I never would have done before IETo: intuitiveeating_support Date: Wednesday, July 1, 2009, 4:01 PM

Yesterday was my 32 birthday and I am happy to say I did two things yesterday that I never would have done before IE. First, I had cake and ice cream for breakfast! And I didn't make myself eat a "proper" breakfast first. Cake and ice cream was what I wanted so that is what I had! And it hit the spot!

Second, I went for a massage! I've had several head & neck massages over the last year but I've been too embarrassed by my size to go and have a real massage. But I did it yesterday and it was awesome!!! And I booked another one in a month's time!

Yahoo! Canada Toolbar : Search from anywhere on the web and bookmark your favourite sites. Download it now!

[Guest guest]

Yippie! and Happy happy B-day to you too! I ADORE massage and it has also helped

me with some severe aches and pains too. I used to worry about having this done

- especially having my body SEEN (well parts at a time anyway. Well I'm

currently going to a fabulous (older) GUY who is so very skilled too. When we

chatted about my hubby having some work done too, my massage guy told me how men

are usually hesitant about having other men 'touch' them. I almost laughed, it

sounded so silly to me. I also told him that I figure that if he 'peaks', that

his own penalty too - LOL!!

Cake for breakfast?!? YOU BET!! I really enjoy a pastry with my coffee first

thing in the AM. I've FINALLY gotten over the 'shouldn'ts' and its just fine.

Ice cream sounds lovely too, but summer time only to me ;-)

ehugs, Katcha

IEing since March 2007

>

> Yesterday was my 32 birthday and I am happy to say I did two things yesterday

that I never would have done before IE.  First, I had cake and ice cream for

breakfast!  And I didn't make myself eat a  " proper " breakfast first.  Cake and

ice cream was what I wanted so that is what I had!  And it hit the spot!

>

> Second, I went for a massage!  I've had several head & neck massages over the

last year but I've been too embarrassed by my size to go and have a real

massage.  But I did it yesterday and it was awesome!!!  And I booked another one

in a month's time!  

>

>

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[Guest guest]

Kip,

It's great that you ate exactly what you wanted when you wanted and that you're

giving your body the gift of massage! Happy belated birthday!

That's also a great thing to contemplate...what are the things I would have

never done before IE...I want to think about that one more. I probably would

have never relaxed around food without IE.

Latoya:)

Cake and ice cream was what I wanted so that is what I had!  And it hit the

spot!

>

> Second, I went for a massage!  I've had several head & neck massages over the

last year but I've been too embarrassed by my size to go and have a real

massage.  But I did it yesterday and it was awesome!!!  And I booked another one

in a month's time!  

__________________________________________________________________

> Looking for the perfect gift? Give the gift of Flickr!

>

> http://www.flickr..com/gift/

>

[Guest guest]

Sounds like a great birthday

I have a massage once a month.... I was embarrased at first, but a friend "made " me go . Now I won't skip a month , I feel so good after, it is now a priority. The way I looked at it , a body is a body to them and I just have more than most : ).... you could say I am getting my moneys worth : ).

Anyways .... good for you and Happy Birthday !!!

Sally

Subject: things I never would have done before IETo: intuitiveeating_support Date: Wednesday, July 1, 2009, 4:01 PM

Yesterday was my 32 birthday and I am happy to say I did two things yesterday that I never would have done before IE. First, I had cake and ice cream for breakfast! And I didn't make myself eat a "proper" breakfast first. Cake and ice cream was what I wanted so that is what I had! And it hit the spot!

Second, I went for a massage! I've had several head & neck massages over the last year but I've been too embarrassed by my size to go and have a real massage. But I did it yesterday and it was awesome!!! And I booked another one in a month's time!

Yahoo! Canada Toolbar : Search from anywhere on the web and bookmark your favourite sites. Download it now!