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RE: Yahooooooo!!!!!! I have 4 questions..plz help me

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Congrats on your weight loss...wow...awesome! My dr. always told me

not to force myself to eat and yes, I think it is normal to forget to

eat. Not eating all day is not good from what I understand. For myself

I have found that the days when i don't eat enough I don't lose any

weight, but everyone is different. I have lost 84 pounds since my

surgery on 9/29/03, and am now in the hair loss phase. I have always

made protein my " go to " food, and more so now. I find that on the days

when I am not hungry it is generally b/c I am really thirsty and

drinking a lot of water. I have to remind myself to stop drinking or I

will never get hungry and that is not good for my body. I always shoot

for at least 2 meals and a snack. From reading so many posts, I see a

lot of comments about protein and weight loss and how important it is

to feed your body. You have to eat. Are you drinking protein drinks?

hannah

> hello i wanted to let everyone know that i can finaly get on a reg

> scale.... well i brought one yesterday and OMG i am now 280lbs i can

> not belive it i had to get on it like 4 times to make sure i was not

> seeing things...well i was at Sam's culd and i got on the scale and

> it said 280 lb and i thought it was lieing to me lmao but it is real

> and i have to say i am loving it to the fullest............. well

> November 4,2003 i had the surgery and from that day on i really

never

> eat and i think that is why i am losing it so fast......... well i

> weighted 450 the day i went into surgery..... But now i have a Quick

> Question..... is it normal that i forget to eat??? is it because i

am

> not hungry? the doc tells me to eat at least 2 meals a day no less

> but i have found myself not eating at all sometimes can anyone tell

> me why???? and is it healthy to makie myself eat even though i am

> not hungry?

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Wow, what amazing progress. Am I doing the math right? 170 pounds

in a little under three months? I'm a pre-op, so I can only answer

from what I have read, but I think that from what the " books " say,

you need to eat to get the minimum nutrition your body needs even if

you are not hungry. Amazing, no...I mean having to be reminded to

eat! Best of luck to you.

Jayne

Lap RNY w/choly

3/12/04

> hello i wanted to let everyone know that i can finaly get on a reg

> scale.... well i brought one yesterday and OMG i am now 280lbs i

can

> not belive it i had to get on it like 4 times to make sure i was

not

> seeing things...well i was at Sam's culd and i got on the scale

and

> it said 280 lb and i thought it was lieing to me lmao but it is

real

> and i have to say i am loving it to the fullest............. well

> November 4,2003 i had the surgery and from that day on i really

never

> eat and i think that is why i am losing it so fast......... well i

> weighted 450 the day i went into surgery..... But now i have a

Quick

> Question..... is it normal that i forget to eat??? is it because i

am

> not hungry? the doc tells me to eat at least 2 meals a day no less

> but i have found myself not eating at all sometimes can anyone

tell

> me why???? and is it healthy to makie myself eat even though i am

> not hungry?

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Merdine

First congrats on an astounding weight loss. Keep it going!!!

Yes it is normal to not want to eat and to forget to eat. I do it often

myself. When there is no hunger you just don't think about it.

However you do need to eat!!! You weight loss will stall and stop

altogether if you do not eat. Work on the protein if nothing else. Try to

get at least 55-60 grams of protein in per day. If you can get it in two

meals great!!! But that needs to be the barest minimum!!

Good Luck you Loser YOU!!!!!

Candi

Yahooooooo!!!!!! i have 4 questions..plz

help me

hello i wanted to let everyone know that i can finaly get on a reg

scale.... well i brought one yesterday and OMG i am now 280lbs i can

not belive it i had to get on it like 4 times to make sure i was not

seeing things...well i was at Sam's culd and i got on the scale and

it said 280 lb and i thought it was lieing to me lmao but it is real

and i have to say i am loving it to the fullest............. well

November 4,2003 i had the surgery and from that day on i really never

eat and i think that is why i am losing it so fast......... well i

weighted 450 the day i went into surgery..... But now i have a Quick

Question..... is it normal that i forget to eat??? is it because i am

not hungry? the doc tells me to eat at least 2 meals a day no less

but i have found myself not eating at all sometimes can anyone tell

me why???? and is it healthy to makie myself eat even though i am

not hungry?

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Merdine,

I have always heard that when your car runs out of gas, what do you do? You

put fuel in.

Our bodies are the same way. When our bodies run out of fuel, it shut's

down or quits.

Vickie

Sherman, Texas

Heavenly Scents Candle Company

Vickie

523 Dickson Circle

Sherman, Texas 75090

website: www.heavenlyscentstx.us

e-mail: rasmith@...

Yahooooooo!!!!!! i have 4

questions..plz

help me

hello i wanted to let everyone know that i can finaly get on a reg

scale.... well i brought one yesterday and OMG i am now 280lbs i can

not belive it i had to get on it like 4 times to make sure i was not

seeing things...well i was at Sam's culd and i got on the scale and

it said 280 lb and i thought it was lieing to me lmao but it is real

and i have to say i am loving it to the fullest............. well

November 4,2003 i had the surgery and from that day on i really never

eat and i think that is why i am losing it so fast......... well i

weighted 450 the day i went into surgery..... But now i have a Quick

Question..... is it normal that i forget to eat??? is it because i am

not hungry? the doc tells me to eat at least 2 meals a day no less

but i have found myself not eating at all sometimes can anyone tell

me why???? and is it healthy to makie myself eat even though i am

not hungry?

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