Guest guest Posted January 25, 2004 Report Share Posted January 25, 2004 Congrats on your weight loss...wow...awesome! My dr. always told me not to force myself to eat and yes, I think it is normal to forget to eat. Not eating all day is not good from what I understand. For myself I have found that the days when i don't eat enough I don't lose any weight, but everyone is different. I have lost 84 pounds since my surgery on 9/29/03, and am now in the hair loss phase. I have always made protein my " go to " food, and more so now. I find that on the days when I am not hungry it is generally b/c I am really thirsty and drinking a lot of water. I have to remind myself to stop drinking or I will never get hungry and that is not good for my body. I always shoot for at least 2 meals and a snack. From reading so many posts, I see a lot of comments about protein and weight loss and how important it is to feed your body. You have to eat. Are you drinking protein drinks? hannah > hello i wanted to let everyone know that i can finaly get on a reg > scale.... well i brought one yesterday and OMG i am now 280lbs i can > not belive it i had to get on it like 4 times to make sure i was not > seeing things...well i was at Sam's culd and i got on the scale and > it said 280 lb and i thought it was lieing to me lmao but it is real > and i have to say i am loving it to the fullest............. well > November 4,2003 i had the surgery and from that day on i really never > eat and i think that is why i am losing it so fast......... well i > weighted 450 the day i went into surgery..... But now i have a Quick > Question..... is it normal that i forget to eat??? is it because i am > not hungry? the doc tells me to eat at least 2 meals a day no less > but i have found myself not eating at all sometimes can anyone tell > me why???? and is it healthy to makie myself eat even though i am > not hungry? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 25, 2004 Report Share Posted January 25, 2004 Wow, what amazing progress. Am I doing the math right? 170 pounds in a little under three months? I'm a pre-op, so I can only answer from what I have read, but I think that from what the " books " say, you need to eat to get the minimum nutrition your body needs even if you are not hungry. Amazing, no...I mean having to be reminded to eat! Best of luck to you. Jayne Lap RNY w/choly 3/12/04 > hello i wanted to let everyone know that i can finaly get on a reg > scale.... well i brought one yesterday and OMG i am now 280lbs i can > not belive it i had to get on it like 4 times to make sure i was not > seeing things...well i was at Sam's culd and i got on the scale and > it said 280 lb and i thought it was lieing to me lmao but it is real > and i have to say i am loving it to the fullest............. well > November 4,2003 i had the surgery and from that day on i really never > eat and i think that is why i am losing it so fast......... well i > weighted 450 the day i went into surgery..... But now i have a Quick > Question..... is it normal that i forget to eat??? is it because i am > not hungry? the doc tells me to eat at least 2 meals a day no less > but i have found myself not eating at all sometimes can anyone tell > me why???? and is it healthy to makie myself eat even though i am > not hungry? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 25, 2004 Report Share Posted January 25, 2004 Merdine First congrats on an astounding weight loss. Keep it going!!! Yes it is normal to not want to eat and to forget to eat. I do it often myself. When there is no hunger you just don't think about it. However you do need to eat!!! You weight loss will stall and stop altogether if you do not eat. Work on the protein if nothing else. Try to get at least 55-60 grams of protein in per day. If you can get it in two meals great!!! But that needs to be the barest minimum!! Good Luck you Loser YOU!!!!! Candi Yahooooooo!!!!!! i have 4 questions..plz help me hello i wanted to let everyone know that i can finaly get on a reg scale.... well i brought one yesterday and OMG i am now 280lbs i can not belive it i had to get on it like 4 times to make sure i was not seeing things...well i was at Sam's culd and i got on the scale and it said 280 lb and i thought it was lieing to me lmao but it is real and i have to say i am loving it to the fullest............. well November 4,2003 i had the surgery and from that day on i really never eat and i think that is why i am losing it so fast......... well i weighted 450 the day i went into surgery..... But now i have a Quick Question..... is it normal that i forget to eat??? is it because i am not hungry? the doc tells me to eat at least 2 meals a day no less but i have found myself not eating at all sometimes can anyone tell me why???? and is it healthy to makie myself eat even though i am not hungry? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 25, 2004 Report Share Posted January 25, 2004 Merdine, I have always heard that when your car runs out of gas, what do you do? You put fuel in. Our bodies are the same way. When our bodies run out of fuel, it shut's down or quits. Vickie Sherman, Texas Heavenly Scents Candle Company Vickie 523 Dickson Circle Sherman, Texas 75090 website: www.heavenlyscentstx.us e-mail: rasmith@... Yahooooooo!!!!!! i have 4 questions..plz help me hello i wanted to let everyone know that i can finaly get on a reg scale.... well i brought one yesterday and OMG i am now 280lbs i can not belive it i had to get on it like 4 times to make sure i was not seeing things...well i was at Sam's culd and i got on the scale and it said 280 lb and i thought it was lieing to me lmao but it is real and i have to say i am loving it to the fullest............. well November 4,2003 i had the surgery and from that day on i really never eat and i think that is why i am losing it so fast......... well i weighted 450 the day i went into surgery..... But now i have a Quick Question..... is it normal that i forget to eat??? is it because i am not hungry? the doc tells me to eat at least 2 meals a day no less but i have found myself not eating at all sometimes can anyone tell me why???? and is it healthy to makie myself eat even though i am not hungry? Quote Link to comment Share on other sites More sharing options...
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