Re: staying healthy (was: H1N1)

[Guest guest]

I live in Hollywood, but for those who didn't know, Discount Vitamins on Hallandale Beach Blvd. (South side of road, just West of Dixie Hwy) has 10% off everything in the store on the first Wednesday of every month... so I save my list of supplements and purchase them there once a month.

I take a lot of vitamins, herbs, minerals and other supplements to keep myself healthy, strong and energetic. Nevertheless, as the old adage says, " an ounce of prevention is worth a pound of cure " so I'll be sure that I don't run out of Vitamin C, Zinc, Echinacea or any of the other stuff in my cupboard.

I even wrote a song about this. It's called " Take a Little Ginseng "

 

Build your immune system with supplements!!  If you have a

strong healthy immune system you may not get these nasty flu’s that are

going around.  You can visit Tunies Nutrition in Coral Springs for

information or go to www.tunies.com

 

Tunie's

Nutrition Center

5651

Coral Ridge Drive

Coral

Springs, Fl 33076

Fax

haley@...

www.tunies.com

 

 

 

From:

sList [mailto:sList ] On Behalf

Of Lydia Glider-

Sent: Wednesday, September 23, 2009 10:24 AM

To: sList

Subject: Re: H1N1

 

 

While my pediatrician's office won't recommend

the vaccine because it's too new, I've been considering it for myself because

I'm borderline asthmatic and the last flu I had kicked my butt. But I'm leery

and will most likely chicken out in favor of hand sanitizer and maybe a mask if

it gets too scary.

 

H1N1 is in the media because it is

here. Wouldnt you be upset if people were hospitalized or dying from a virus

and the media did not report it? I see patients everyday from 18months to 18yrs

coming out positive for influenza.

Fortunately everyone so far has

been ok. Except for having 103-104 temp for several days and not wanting to

move off the couch, all  are doing well. My concern is when my patients

with diabetes and heart disease get it, how will they do? Of course I also

worry about all our children with autism who cannot afford to miss one day of

school. They will be home for 1-2 weeks. I dont know that the vaccine is the

answer. (there will probably be a shortage anyway). I did not vaccinate my

daughter with autism but I did vaccinate myself and my other children with the

seasonal flu vaccine. The best prevention for us all is covering our face when

we cough, and wash our hands for at least 20 seconds at a time throughout the

day.

Josie

 

--

Lydia

www.rainbow-websites.com

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" Every politician on earth claims to support freedom. The problem is so

few of them understand the simple meaning of the word. "

~Ron

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WE CAN DO THIS

http://www.nopom.info

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Autism/Aspergers T-Shirts & Designs

http://www.cafepress.com/autismrules

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" First they ignore you, then they ridicule you, then they fight you, then

you win. "

~~Mahatma Gandhi

-- Lydia www.rainbow-websites.com<3  <3  <3  <3  <3  <3  <3 " Every politician on earth claims to support freedom. The problem is so few of them understand the simple meaning of the word. "

~Ron <3  <3  <3  <3  <3  <3  <3 WE CAN DO THIShttp://www.nopom.info<3  <3  <3  <3  <3  <3  <3Autism/Aspergers T-Shirts & Designs

http://www.cafepress.com/autismrules<3  <3  <3  <3  <3  <3  <3 " First they ignore you, then they ridicule you, then they fight you, then you win. "

~~Mahatma Gandhi