Guest guest Posted April 19, 2009 Report Share Posted April 19, 2009 I didn't have any today either, but I went ahead and bought another tub, just in case, since I was on my last one (even though that one is mostly full!) Thank you all for your support and input. Sometimes it's hard to trust MYSELF and myself alone when it comes to these things, and I need reassurance that I need to keep going at it. I now know that frosting CAN be in the house and I won't always attack it! I think now if I do have a heavy frosting day it may be easier to identify WHY I ate it the way I did (what emotions was I feeling, etc) and " forgive " myself as I know it will pass. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 20, 2009 Report Share Posted April 20, 2009 , you are really making progress - congrats!!! ehugs, Katcha IEing since March 2007 > > I didn't have any today either, but I went ahead and bought another tub, just in case, since I was on my last one (even though that one is mostly full!) Thank you all for your support and input. Sometimes it's hard to trust MYSELF and myself alone when it comes to these things, and I need reassurance that I need to keep going at it. I now know that frosting CAN be in the house and I won't always attack it! I think now if I do have a heavy frosting day it may be easier to identify WHY I ate it the way I did (what emotions was I feeling, etc) and " forgive " myself as I know it will pass. > Quote Link to comment Share on other sites More sharing options...
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