Guest guest Posted May 15, 2009 Report Share Posted May 15, 2009 Has anyone read or listened to the Power of Now by Tolle? If so I was wondering how it has impacted your IE journey. I am listening to the CD's and find it is definately helping me in becoming much more mindful and present in everything I do. I'm going to work on applying it to staying mindful and present with my body in regards to hunger/fullness and while I'm eating. Would love to hear anyone elses thoughts in applying the ideas to IE if they have read this book. Alana Quote Link to comment Share on other sites More sharing options...
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