Guest guest Posted June 28, 2009 Report Share Posted June 28, 2009 I just received the IE book a few days ago and have not been able to put it down! I was working with my RD on the AAT Book and I was not happy with it. Although the AAT book uses the same principle of intuitive eating, I have trouble following the reading itself. The IE book is a much easier read and easier to understand and therefore easier to implement my new way of life! This of course is my opinion. IE is working! I'm beginning to feel more peaceful around food. Have a great day! Deb Quote Link to comment Share on other sites More sharing options...
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