When is the Best Time to Exercise?

[Guest guest]

This morning I was kind of boring and thought why not do some research on

excerise stuff. End up curious about when is the best time to excerises?

Morning, afternoon, or evening? For myself that I feel more comfort doing it at

least about 2 hours before my bedtime and the result had really works for me. It

is interest thing to do some researching on different people has different

prefer time of the day to do their excerises. Have any of you had prefer time of

day to do excerises?

Eliza