Guest guest Posted December 22, 2003 Report Share Posted December 22, 2003 What kind of carbs make you dump besides concentrated sugars like you would find in sweets? I'm now a carbo-phobe but would like to learn how to balance things...I'm wondering about a few specifics, too: -whole grain bread -legumes -whole grain pastas -sauces Thanks! Quote Link to comment Share on other sites More sharing options...
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