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Re: Digest Number 1680

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two things help me:

one I chew on paper towels. I know this is really gross, but I believe the

chewing helps me

two, right afte I eat I chew a piece of SF gum. This helps my " oral

fixation " and also helps me to weait before having any water.

-- Jody

I would put something in my mouth, chew it up and spit it out. I know it's

kind of gross, but it really did help me with head hunger.

--

Marina

" Leah " wrote:

How do y'all cope with head hunger? >

>Leah Booth

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