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Re: Newbie question about canned fruit

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> Hi to all,

>

> Just passed intro diet, and looking to the later stages. This might be a

> silly question-

> Is canned fruit (legal- in its own juice) considered cooked fruit or is that

> raw ???

Canned fruit in its own juice is legal

Examples: Dole Pineapple slices packed in own juice.

Not legal: canned fruits in own juice with pear juice added.

Carol F.

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Reen,

The only legal canned fruit that I know if is pineapple.

The other canned fruits that I have seen are not canned in their

OWN juice, but in the juices of other fruits.

I cooked the canned pineapple when we were just starting out. I

just assumed it was like raw pineapple. But I don't honestly

know. I don't think anyone has ever asked before (at least not

that I can remember).

It tastes really good cooked with the apples and pureed into the

applesauce. The pineapple gives it a tropical flavor like those

storebought flavored applesauces.

:)

Jody

mom to -5 and -7

SCD 17 months

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I remember this coming up a long time ago. The pineapple in the cans does get

cooked in the canning process.

Patti

----- Original Message -----

I cooked the canned pineapple when we were just starting out. I

just assumed it was like raw pineapple. But I don't honestly

know.

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I'm a mom to a son with UC as well - he's 4. I'm 3 days in to the intro diet,

though I had to cut out eggs. If you ever want to compare notes off the board,

feel free to contact me directly. robbie @ littlebritchesboutique.com

Robbie

Newbie question about canned fruit

Hi to all,

Just passed intro diet, and looking to the later stages. This might be a

silly question-

Is canned fruit (legal- in its own juice) considered cooked fruit or is that

raw ???

Thanks

Reen, Mom to son with colitis

SCD-whole family, 3 days

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