Still wanting weight loss...

[Guest guest]

Thanks for all the messages recently and different topics. I learn so

much from all of you and appreciate all the various issues discussed!!!

I am struggling with still wanting weight loss as a part of the IE

process....I am making progress with coming to better terms with food

and eating out of hunger and not for emotional reasons (a huge issue

in my life)...but I still can't keep the nagging thoughts of " I need

to lose weight, I want to lose weight, I want IE to make me lose

weight, I don't want to be patient for my ideal weight...what if that

is too big? " I want to let these thoughts go, I am trying, but...I am

overweight, not a perceived " overweight " ...I really am and I don't

want to be, for so many reasons...I am starting to think of that " I'll

try the _____ diet one last time and then after the weight is off then

I'll do IE " ....

Ok, thanks for listening...I am just struggling right now...