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Just doesn't go away!!

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After a hysterectomy 10 years ago my weight increased over a period of

5 years. In the first year I gained 3 kilos and now I am up to 10

kilos of overweight. I have tried numerous diets - to no avail. I am

quite sportive, do a lot of walking and my job keeps me relatively

fit. My weight is now pretty stable, but it's too much and is

affecting my good health. I recently found out that my blood pressure

is way too high, something that I never suffered from before.

Diagnosis - lose weight!!! I don't know what to do anymore - I would

not say that I over eat. I have craving for chocolate sometimes, but

I just don't buy it anymore and my chocolate cravings come only in the

winter months.

I realise that my body has changed and is probably still going through

changes, but I did not expect such an increase in weight. Has anyone

else had this experience?

Regards

cdwarf (dwarf only in height not in width!!)

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