Guest guest Posted June 1, 2009 Report Share Posted June 1, 2009 Hi Katcha and All, I agree that some books seem to touch one person and don't touch another. Glad the forum is open to a variety of opinions. Gracie > To: IntuitiveEating_Support > Date: Tue, 2 Jun 2009 01:18:17 +0000> Subject: Re: Gould M. D. - Shrink Yourself (Break free from emotional eating forever!)> > , thanks for the book names and reviews too. I have added these to the Book List.> > Katcha> IEing since March 2007> > > >> > Thanks, Katcha. I'm not much of a blogger either. I just was intrigued by> > one of the titles, but I won't work too hard at it. From this list, it sure> > seems there is a wealth of support out there - who knew?????> > > > I'll give you a couple books I have loved while I'm thinking about it then> > These may unfortunately be out of print, but if anyone is intrigued by> > them and can get their hands on a copy, they are worth it.> > > > *The Ten Habits of Naturally Slim People by Jill H. Podjasek*> > > > This book is so incredible because it gets down to all those nitty gritty> > questions....she literally has portions of a chapter dedicated to "The> > Bite", "The Chew", "The Swallow"....and answers questions like, how do I> > know if I'm hungry or if I've had enough? This book is so detailed and a> > wonderful book for people who have decided to embrace intuitive eating, and> > come up with all those questions and road blocks they want to get past, and> > need something as detailed and specific as this book gets.> > > > *Think Yourself Thin by Debbie > > *> > Just like it sounds, this book is full of written and visualizing techniques> > to change how you think about yourself, and become thin inside and outside.> > > > *The Only Diet There Is by Sondra Ray*> > > > One of my most treasured books in my 'thin' library (as well as *Sondra> > Ray's I Deserve Love*), this book is chock full of the most amazing> > affirmations that counteract just about every negative thought or stumbling> > block a fat thinking mind might come up with....this is the book that most> > helped me change how I thought about myself. Gosh, just flipping through it> > makes me feel happy.> > > > Hope some of those are helpful to you if you are able to get your hands on> > them.> > > > > > > > > > > ------------------------------------> > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.