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Re: what happens when...thanks for all your responses

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I hear what you all are saying and I appreciate the thought it took to respond.

It is difficult to not respond with panic to your doctor. I am in menopause and

I have low thyroid so I understand that is contributing. I will keep checking

in. Thank you for the reminders.

> >

> > I posted this before but my inlaws came to visit and I can't find it to see

any responses so please forgive me if this is repeditive. I have been eating

this way for some time. My problem is I am about 40 lbs. overweight. My doctor

is pressing me to loose weight for various health reasons. How do I loose

weight? The thought of dieting triggers food focus. I was really lost in this

maize for most of my life and I can't go back, but I have to get the weight off.

Does anyone have any solutions? Thank you so much.

> >

>

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