Hi I have joined your group

[Guest guest]

My name is jean, I live in the UK,

have been trying to lose some extra weight

for years, this time I wanted to use a more

natural way, so joined this group.

There are days when my mind constantly keeps

sending pictures of food, along with the taste,

and I have given in and eaten, even though I

had just had something minutes ago.

As I get older, I find it difficult to curb

my food intake.

Jean.