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Body bashers!

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OK, so my in-laws are coming to visit in a couple of weeks. My mother-in-law

has a very unpleasant habit of saying nasty things about people's bodies

(pointing out who's gained weight & other derogatory comments about people being

fat). I know she does this because she has some major insecurities. I really

want to be secure enough in myself to not let her words or nonverbal judgments

affect me--BUT I find it really hard to do that! We have a pool at our home,

and I've all but convinced myself that I won't get in it while she's here.

(Yes, I know how ridiculous that sounds). They are staying in our home with us

for 2 weeks, which is a big adjustment for me. I want to stay grounded in IE

during this time, as i know my tendency will be to restrict and eat as little as

possible around her. I guess she just reminds me too much of my dad who was

quite outspoken about what I ate and weighed. And she's pretty controlling like

he was too. I need a game plan for dealing with this--or maybe i can just hop

on a plane to anywhere elseville ;-)

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