Happy International No Die*t Day 2009!

[Guest guest]

Hi Everyone,

As promised, here is the second email that I sent to my list on the 6th.

These specials are good until the end of the month. If you have any questions,

don’t hesitate to contact me! May 6th was International No Di*et

Day and as I’ve done in past years, I celebrated with some information on

the holiday and a lot of very special offers. Be sure to read all I’m

offering – especially the Laser Coaching special, it’s a great

deal! If you want to book something, let me know as soon as possible so I can

get you on the calendar before I’m gone next week. I’m only taking

three more people, these sessions have filled up fast!

__________________________________________________________________________________________________________________________________________________________________

Happy International No Die*t Day!

For the

last three years, I have been celebrating International No Die*t Day, which is

today, Wednesday, May 6th. This day has been around since 1992 but has really

started to get noticed in recent years. While every day is No Die*t Day for me

and my clients, it's fun to see all kinds of people talking about it on blogs,

in emails, and all over Twitter.

International No Die*t Day is a day I am very excited about because it

celebrates the philosophy of Intuitive Eating. It's not about eating everything

you want or " cheating " on your d*iet. It's about giving up diet*ing,

eating foods you love, accepting yourself as you are right now, and living your

life now, instead of waiting until you reach a certain size or weight. You can

learn more about its origin at the Largesse web site.

Celebrate With Me...

In honor of International No Di*et Day, I am having a big celebration

and sale! Below you will find links to all the specials that are good through

the end of May. You can get any of my downloadable products (http://www.healthieroutcomes.com/products.html) at 50% off (use

discount code NODIETDAY). Plus I am giving you 25% off my exclusive Stay in the

Moment bracelets and over 25% off any Intuitive Eating Laser Coaching session

scheduled before May 31st! See more information at the end of this email.

Here is some fun

information on how to celebrate No Di*et Day!

Top Ten Ways

to Enjoy International No Di*et Day:

Eat a new food or food type you've been denying

yourself.

Eat at least three meals and two snacks today.

Give away clothes you've been waiting to be thin

enough to wear.

Don't compare your body to anyone else's. Remind

yourself that you are unique.

Pay someone a compliment based on something other

than weight-related qualities.

Send a friend a cookie-gram.

Wear bright colors. Be seen.

Notice how much young children enjoy their food,

guilt-free.

Do something you've been putting off until you're

'thin' enough to do it.

Make a top ten list about what you love about

your body.

(Source: Largesse, the Network for Size Esteem)

Please let me know how you are celebrating! I would love to hear your stories and

share them on my blog or in my newsletter! Email me at Gillian@....

No Die*t Day Specials from Healthier Outcomes

50% off all downloadable products including:

4 Weeks to a New You (4 audios and companion

workbook)

Grow Your Business, Not Your Waistline! (audio

and workbook)

5 Steps to Breaking Out of Die*t Prison ebook

The Truth About Burning Body Fat ebook

Read full descriptions of these products and order from http://www.healthieroutcomes.com/products.html. At the shopping

cart page, enter discount code NODIETDAY

and click " update cart " before checking out. After checking out you

will be taken to a page with the download links for all your product orders.

25% off exclusive Stay in the Moment bracelets.

These bracelets are very popular and encourage you to live in the present

and enjoy life now. Stop waiting for life to be perfect! The bracelets

come in many different styles and color schemes. Color schemes include

dark blue & silver, light blue, clear & silver, black &

silver, red & silver, red, blue & silver, and purple & green.

See details and 25% off pricing at http://www.healthieroutcomes.com/newsletter/news_november2008.html#9.

Call or email me at gillian@...

to order, for additional pictures & availability.

Over 25% off an Intuitive Eating Laser Coaching

session. (Regular price $105/session,

$75/session for this special). Must be scheduled by May 31st, 2009 and

completed by June 30, 2009. Click here for full details and scheduling information.

All specials are good through May 31st, 2009.

Have a wonderful No Di*et Day and commit to making it No Die*t Day everyday! I

encourage you to treat yourself to some self-care and enjoy some food you

really love!

Thanks!

Gillian

Gillian Hood-son, MS, ACSM

Healthier Outcomes

Get your copy of " 6 Simple Steps to Guilt Free Eating " by visiting http://www.healthieroutcomes.com

P.S. Have you completed the Stop the Weight newsletter survey? For about 5 - 7

minutes of your time and sharing your opinion, I am giving an unreleased audio

interview called " The Stress-Fat Connection " . I really need your help

to improve the newsletter and my products and services to better support you in

your health and fitness journey! Take the survey by visiting http://www.surveymonkey.com/s.aspx?sm=LK_2fxbEnGUY5FPSB5l2iPXQ_3d_3d.

Thanks for your help!