Guest guest Posted April 20, 2009 Report Share Posted April 20, 2009 The other day, I " felt " this old familiar urge coming on. This particular urge sometimes gets so strong its as if I'm on a ship and the ocean is tossing me about. I won't get into the details of what this particular emotion is all about, but basically, its very familiar to me. Well, I gave in to it and I just pigged out for nearly 2 days. As it turned out it was one of those things I felt coming down the " pike " , so to speak. Someone was gonna get " testy " and bossy with me and I was gonna feel " wrong " , etc. I felt it coming, but had no control at the time. When the person actually did deliver the rotten piece of communication, suddenly, I got total control over the emotion and I started to relax and not have the urge to eat my brains out. Instead I simply put the person in line and kept on going with my life. This is actually pretty good for me because for years I went on that urge to eat to protect myself from being hurt, etc. But now, I'm in a whole different place and my life is changing in many ways and I no longer can afford to " indulge " in the luxury of being scared of what someone is gonna say to me or how they will react to me. Just thought I'd share that . Lyn Quote Link to comment Share on other sites More sharing options...
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