Guest guest Posted March 30, 2009 Report Share Posted March 30, 2009 I just wanted to share a success story. Today I had a taste for a milkshake. It was overwhelming. So we went to the golden arches to get one. I ordered a small - yes a small. Small used to be unheard of for me. I drank a little more than half and felt satisfied and gave the rest to my fiance. I'm really trying to be more conscious of paying attention to when I feel satisfied so I can stop. Over the last couple of days I've found myself giving my fiance parts of my food that I don't want. Luckily, he's slender and has been his whole life, so he's able to eat my leftovers Sharon Quote Link to comment Share on other sites More sharing options...
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