Anxiety about going places - Will there be food?

[Guest guest]

Does anyone else experiece anxiety about whehter or not

food will be offered or available when you go somewhere?

Or if you will have something available/offered that you will

even like if there is?

I am back and forth on this - sometimes I WANT the

food that is offered and sometimes I could leave it

especially IF it is not food I really like.

I am still finding my hunger cues and so these kinds of

situations FOR ME are also tied up in that sometimes

when I wait too long to eat OR dont realize that

I am hungry till it is too late and then I have trouble

stopping eating...or at least that is the way it seems

( I sort of have a fear of that happening if anyone can

relate to that...)

Thansk for reading,

in AZ