Guest guest Posted May 14, 2009 Report Share Posted May 14, 2009 i really like the 10 minute workout stuff. i don't know if you guys have seen them, but there's a million different versions. the dvd series i have is called " quickfix " and i was pleased with them. the thing is really believing that there's nothing wrong with only doing ten minutes -- or NO minutes, if you don't want to exercise! i had a hard time with that. i still do. it's often hard for me to figure out whether i want to go to the gym or do i just feel i ought to, being fat and all. thea > > a few weeks ago I found the online exercise video section at Netflix and > have found a couple of " standing pilates " videos that I really like - you > can do them barefoot and for a few minutes at time, and it's a great > whole-body toner without a lot of jumping around that just feels like > " exercise to burn calories " mentality that I'm trying to get away from. > > Well, I'm I love the concept but am still having trouble incorporating them > into " daily life " at home (you know, the " 4 kids and a full time job " > excuse!) ...BUT... I just realized that I can play them on my computer in my > bedroom and at work too, not just through our TiVo in the living room ... > so.... I can actually close my office door at lunchtime and throw in a > little 10 minute mini-exercise session that won't get me all sweaty > > I'm going to try it today! > > Mikki > > ps- if you didn't know, for less than $10/month you get unlimited access to > Netflix online content that you can download through your DVR or play on any > computer. We've saved a ton of money on DVD rentals this way, as well as > finding workout videos > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 14, 2009 Report Share Posted May 14, 2009 That is very interest. I use Kettlenetics excerises. Because I like the challenges and they are fun. Usual I got so bored with excerise easy to the point I would not do it anymore. Since I started this one and I have not got bored yet. Walking is very extreme boring for me. Being deaf that is without partner to go with. Most people tend have some music with them while they are gone for walking which I do not have that opportunity and reason why I got so boring going for walking alone. Eliza > > > > a few weeks ago I found the online exercise video section at Netflix and > > have found a couple of " standing pilates " videos that I really like - you > > can do them barefoot and for a few minutes at time, and it's a great > > whole-body toner without a lot of jumping around that just feels like > > " exercise to burn calories " mentality that I'm trying to get away from. > > > > Well, I'm I love the concept but am still having trouble incorporating them > > into " daily life " at home (you know, the " 4 kids and a full time job " > > excuse!) ...BUT... I just realized that I can play them on my computer in my > > bedroom and at work too, not just through our TiVo in the living room ... > > so.... I can actually close my office door at lunchtime and throw in a > > little 10 minute mini-exercise session that won't get me all sweaty > > > > I'm going to try it today! > > > > Mikki > > > > ps- if you didn't know, for less than $10/month you get unlimited access to > > Netflix online content that you can download through your DVR or play on any > > computer. We've saved a ton of money on DVD rentals this way, as well as > > finding workout videos > > > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.