Guest guest Posted May 17, 2005 Report Share Posted May 17, 2005 Yup all carbs are equal -- that is why the ADA says that we can eat anything that anyone else can eat including sugar. What they don't say is that all fast acting carbs are equally terrible & raise one's bg's fast & high. That there are healthy nutritious slow acting carbs such as veggies which any diabetic with half a brain should focus their diet on in order to keep the disease at bay as much as possible. I wonder why some enterprising journalist has not done a full scale expose on the ADA & write a book on the resulting research finds? cappie Greater Boston Area T-2 10/02 5/05 A1c: 5.3 = 111 mean glu 50-100 carb diet, walking, Metformin ALA/EPO, B12, ALC, Vit C, Cac/mag, low dose Biotin, full spectrum E, Policosanol, fish oil cap, fresh flax seed, multi vitamin, Lovastatin 20 mg/coQ10 100mg, Enalapril 10 mg 5/05:140 lbs (highest weight 309) 5' tall /age 67, cappie@... Quote Link to comment Share on other sites More sharing options...
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