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Re: weight loss

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My blood pressure's never been high...ever. So if it suddenly went up, that

would indeed be a warning for me I'm on too much thyroid intake. But how would I

know that unless I had a BP kit here to take it? I'll have to rely on my body to

tell me other ways...like the heart beats I guess.

Re: weight loss

blood pressure, too. when i got my bp taken it was 140/100 when i'm

usually 110/70.

b

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Yep...I'm seeing that's the case indeed. Wait & see.

Re: weight loss

i wouldn't consider thyroid replacement the COMPLETE panacea for all

your health issues but i would expect a lot of them to be taken care of

when you hit the right therapeutic dose for a while. the best way to

tell would be the wait and see what the benefits bring you.

b

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at walmarts and targets they have blood pressure machines. you could

get your bp taken when you are on your errands. i realize you'll have

to wait till your car issues are fixed but you definitely won't need to

buy a kit.

b

>

> My blood pressure's never been high...ever. So if it suddenly went up,

> that would indeed be a warning for me I'm on too much thyroid intake.

> But how would I know that unless I had a BP kit here to take it? I'll

> have to rely on my body to tell me other ways...like the heart beats I

> guess.

> Re: weight loss

>

>

> blood pressure, too. when i got my bp taken it was 140/100 when i'm

> usually 110/70.

>

> b

>

>

>

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Albertson's delivers groceries? Hmmm, now there's an idea. think I'll call them.

Re: weight loss

have you tried ordering groceries online, like at albertsons.com and

stuff? you could put in cigarettes i bet. might be useful if you

don't have a car.

i don't mind your crankiness or cynicism--i've been there. i'm sure

the rest of us have.

best,

baron

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I called Albertson's in the next town up the highway (there's none in this hick

town). They do NOT make home deliveries. I called the nearest other

supermarket...FoodMaxx...no deliveries either. I'm SOL, I know. '

It's okay tho. I walked 2 miles up & back, in pain, to the local gas station

market for a few things this morning as the weather was clearer, warmer & no

wind but just overcast.

Tho they don't sell much produce..just bananas & some onions mostly... & the

rest is rather junk food stuff. Couldn't carry much back home tho.

Not to worry tho...I'll get a ride for the bigger food shopping again in a week

or sooner. I've got enough for now.

Re: weight loss

yeah or go to their website, albertsons.com and check it out!

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Maxine,

I wish you the best! I hope the Armour works well for you. Keep me posted on

how you do!

in Va.

>I did lose weight as well. I think I lost about 30 lbs. Were you

exercising too? I was walking daily.

in Va.

---

Thanks ,

That's good to know. I haven't been able to lose weight for over 10+ years.

Not to mention, I've been pretty distracted and stressed out in grad school.

I pledged this year, before graduation (Sp 2005), that I would lose

40-50lbs. I've been working at it all year. I've lost 8lbs!! I'm up to

exercising 5-7 per week (long walks, gym, wt training) and the weight is NOT

budging. That's when I started feeling discouraged and started reading

books. I stumbled on Shomon's books. Hypo never crossed my mind. I'm

52years old, and I have no idea what my normal wt is anymore. I think I'll

know it when I feel it?? I've never been thin -- that's not my goal, anyway.

However, I am wanting muscle tone and agility (lots of yoga). So, we'll see

how things progress once I start taking the Armour. In my earlier years, I

was pretty good at getting it off pretty quickly (8-10lbs p/wk). However,

keeping it off was another challenge. I'll be patient with myself and

maintain a sensible eating plan and lots of activity/exercise and hope for

the best.

Maxine

RE: Re: Check this out everyone

H i, Maxine,

I did lose weight as well. I think I lost about 30 lbs. Were you

exercising too? I was walking daily.

in Va.

,

I too tried eating 60-70% raw. It was terrific. I felt great!!

However, I

had incredible flatulence and indigestion whenever I would eat any

cooked

food. However, I loved the added energy and how it made me feel, but

the

downside of eating cooked food made me feel terrible for a couple of

days

afterward. I continued reading about it, an author suggested dousing

myself

with additional enzymes before eating a cooked meal (from time to time).

I

bought lots of non- cook books for variety. I work at home and have

lots of

time on my hands to prepare the fresh/raw meals (it's pretty time

consuming). Lots of benefits -- lots of work. However, I couldn't

sustain

it long term though. My goal was to feel better and to lose weight. I

felt

terrific. The weight hardly budged!

Good luck,

Maxine

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