zephyrs journal 6/3 XO apple=no

[Guest guest]

Short on a dairy for the apple but got all my other goodies in to

journal entries Monday, June 3for michelle

Morning

4 servings turkey jerky

8

Subtotal

8

Midday

1 cup smashed potatoes

6

1 blueberry bran muffin top cookie

2

Subtotal

8

Evening

1/4 serving garlic & shrimp creamy

3

1cup angel hair pasta

5

1 1/2 cups roased garlic, peppers &

0

Subtotal

8

Snacks

2 servings dump cake

6

Subtotal

6

Total Food POINTS used

30

Total Food POINTS left for today

3

Exercise

No item has been logged in your journal

Total Activity POINTS earned

0

Check off daily on these important items:

Water

Multivitamin Supplement

Fruits & Vegetables

Milk & Milk Products

notesStrange food day as I was on the road a lot especially this morning thus the turkey jerky as my breakfast and lunch.

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