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On the note of weight loss I have to share this. For 9 months I did not

loose much of anything. I could eat a lot or eat nothing and not gain or

loose a pound.

Until I found Weigh Down. It is a spiritually based weight loss program

where you can eat whatever you want....it is not a diet. Just shows you a

whole new way of relating to food. I lost 10 lbs within 3 weeks and it was

the most painless thing.

If you want to know more about this they do have a website. It is

http://www.weighdown.com

Tereson

Mother of Eden

Home of the $15 BABY SLING and

Fuzzi Bunz STAY DRY Diapering System

http://www.motherofeden.com

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Tereson,

Thank you I will definitely be checking into this. I have been losing

weight lately (which I seem to start doing when my babies are 18 months,

nursing or not) and would like to really keep it up.

Wendi

Re: Weight Loss

On the note of weight loss I have to share this. For 9 months I did not

loose much of anything. I could eat a lot or eat nothing and not gain or

loose a pound.

Until I found Weigh Down. It is a spiritually based weight loss program

where you can eat whatever you want....it is not a diet. Just shows you a

whole new way of relating to food. I lost 10 lbs within 3 weeks and it was

the most painless thing.

If you want to know more about this they do have a website. It is

http://www.weighdown.com

Tereson

Mother of Eden

Home of the $15 BABY SLING and

Fuzzi Bunz STAY DRY Diapering System

http://www.motherofeden.com

---------------------------

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  • 4 years later...
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Dear Penny,

Below is a link (copy and paste it) to height and weight averages for

children based on age. You didnt mention how old Kenzie is so here

you can check for yourself.

http://www.babybag.com/articles/htwt_av.htm

> I was so excited a couple of months ago that Kenzie gained five

pounds. Yesterday when I was giving him his bath I was thinking he

looked awfully thin. I weighed him and he's lost three pounds. He

will be eight next month. He's 48 " tall and weighs 47 pounds. Is

that way too little? I also just got a trampolene a week ago. He

and I have been jumping on it a lot. I even lost three pounds. He

mostly goes along for the ride on my bounces but he is pretty

active. Do you think this could account for the weight loss?

>

> Thanks

> Penny

>

>

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the growth factors in whey protiens completely excluded by elaine

gotschall, but not completetly excuded by dr. haas are a driver for

muscle wieght.

i don't know what you do about that. whey is a yeast

feeder...................

well i do but its not a topic the board seems happy with.

bone marrow fat is the best fat and helps with glutathione as well.

i just got eight marrow bones from the abattior and axe them open

(eye protection needed) and will have bone marrow for the week.

cost about one or two dollars us.

andrew scd rolling in marrow bone fat

> I was so excited a couple of months ago that Kenzie gained five

pounds. Yesterday when I was giving him his bath I was thinking he

looked awfully thin. I weighed him and he's lost three pounds. He

will be eight next month. He's 48 " tall and weighs 47 pounds. Is

that way too little? I also just got a trampolene a week ago. He

and I have been jumping on it a lot. I even lost three pounds. He

mostly goes along for the ride on my bounces but he is pretty

active. Do you think this could account for the weight loss?

>

> Thanks

> Penny

>

>

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  • 4 years later...

yes! I 100% agree... I used caloriecount.com for several years and it actually

further fueled

my past history with disordered eating.

- K

> > >

> > > Hi Kathy,

> > >

> > > congrats on reaching your healthy weight. I was in the ww program

> > on

> > > and off for 5 years. Personally, if i were to rejoin the program

> > > now, while trying to learn IE, i think it would detract from my IE

> > > pursuit. I don't have anything against the program- i think it

> > > attempts to address emotional eating and hunger signals- but it's

> > > still a diet and restricts food intake/food choices. Restricting

> > > food intake goes against the principles of IEing.

> > >

> > > Also, in my meetings, the discussions among members was

> > very " good "

> > > food " bad " food, i was " bad " this week, " i gained 0.2 lbs this

> > > week " , " I only lost 0.6 lbs this week " . I don't want to be around

> > > those types of comments right now.

> > >

> > > Hope this helps...

> > >

> > > Gerda

>

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Anne,

That title, Sweat Your Prayers, sounds interesting. I'll definitely

have to look into this book more. I did a quick search on amazon.com

and I also saw that le Roth has a book with Angeles Arrien

entitled " Maps to Ecstasy: The Healing Power of Movement. " That

sounds sweet. I've been looking for some books to read about healing

and wholistic movement. I can't believe it took me so long to really

understand the purpose and meaning of movement for my life. So,

thanks so much for the suggestion! I'm so grateful to be able to

share like I do with all of you and it's nice to know that my

experience is helpful.

Latoya:)

>

> Latoya,

> As usual your posts are so thoughtful and helpful.

> I am an appreciative lurker, but just thought I would share a book

that

> has been recommended to me by my life coach, though in full

disclosure I

> have not read it myself: _Sweat Your Prayers_ by le Roth.

It

> was recommended because it talks about the spiritual and sacred

side of

> movement, particularly dance.

> Anne

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Anne,

I thought that the name le Roth sounded familiar to me.

During an expressive movement class in graduate school, I actually

was exposed and tried Roth's 5 rhythms(flow, staccato, chaos,

lyrical, and stillness) that are discussed in Sweat Your Prayers.

So, I'm somewhat familiar with the work. I looked through the

contents of both books on amazon.com last night and I was intrigued

by what I read. I'm not going to buy the books at this point (like

many I'm conserving my money where possible). And unfortunately,

these books are not available at my local library. I did place them

on my online wishlist. Eating by the Light of the Moon is also on

that list. I'm now very interesting in buying one of her musical

CD's entitled Tribe, which has music that I can move to from each of

the five rhythms.

:)

> If you do read either by le Roth, I would love to hear your

thoughts.

> Anne

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,

Yeah, I did checked WorldCat.org to see the closest library that had

these books and there were none in my city. There were some libraries

(mostly at universities/colleges) that carried the books within 50

miles. My local library doesn't have an ILL request form online, so

I'd have to go into the library to make the request, which I may do.

Latoya:)

> Hi Latoya!

>

> I'm going to put my librarian hat on for a moment just to say that if

> your local library doesn't have a book you are seeking, there's a

> pretty sure bet that another library does, and that is why

> Interlibrary Loan exists. Most libraries have a service set up where

> they will lend to other libraries on a patron's behalf - just ask at

> your local reference desk whether you can place an ILL request.

>

> Best,

> the Librarian and IE'er

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