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Work out ideas!

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India, I want to try her workouts. Thanks for mentioning them. That is just what

I need when the weather is bad which is happening soon.

I also do Tae bo, Crunch salsa work out and another crunch dance work out, I

love these. I watch the fitness station too and if I see something I like, then

I just get up and do it. So sometimes I get a double workout.

Shauna

indiaink99@... wrote:

I cant possible me the only one working out at home

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OK, I have a wimpy one called " Yoga for the Rest of Us " that's good for stretchy

things and it starts out in a chair, so it's good. And it's old ladies (older

than me!) so I feel stupid, but it helps. My favorite is a walk-fit tape by

Sansone ... she has a lot of different walking type tapes. At certain

times she'll say how many miles you've gone ... and it's different movements,

not just walking ... works up a sweat. When I first started it and couldn't do

very much yet (well, it's how it would be now as I haven't done it in awhile),

I'd do every other move till I could keep up. I also have the Tae Bo system that

it dry-rotting on my shelf cuz I'm nowhere near being able to do them ... and

Blanks Boot Camp ... same thing. I also have ones from a

long time ago, but I'm sorry, that guy just annoys me and I can't use them. Hope

this helps a little.

India

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