Whole wheat Oatmeal bread.

[Guest guest]

Does this recipe seem to be SBD friendly. I thought it did unless I over looked something. I am preparing to start phase 2 Thursday.

Whole Wheat Oatmeal Bread.

1-POUND RECIPE (8 SLICES) ingredients: 1 tsp. yeast

3/4 tsp. sallt

21/4 cups whole wheat flour

1 /4 cup multi-grain oatmeal

1 tbsp. lite applesauce

1 cup skim milk

1 12 cup water

1 1/2-POUND RECIPE (12 SLICES) ingredients:

1 1/2 tsp. yeast

1 1/2 tsp. salt

3 1/4 cups whole wheat flour

1/3 cup multi-grain oatmeal

2 tbsp. lite applesauce

1 1/4 cups skim milk

112 cup water

directions: Add ingredients in the order suggested by the bread machine manufacturer and follow baking instructions provided in the manual.

1-Pound

137 calories

28 grams carbohydrate

<1 milligram cholesterol

5 grams dietary fiber

6 grams protein

218 milligrams sodium.

Exchanges

12/3 starch