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HI everyone.....

I have a new e-mail that I would like to switch to....old was:

old: MJVallee@...

New: Fuzziesocks@...

I know,,its funny..but that me...lol if this can be done thru here..great

or just let me know what needs to be done...

Thanks a bunch MJ/Dr Reines/8/21/01

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  • 2 years later...

hi laura, welcome! are there any other wls docs in your area? most docs/wls

hospitals will have support groups, @ least that's the

way it is in south florida. support meetings are great & it's great to network

w/ folks that understand.

i'm no nutritionist, but from what i gather, after about 18 months out, we

pretty much become like the rest of the " wanting to

lose/maintain weight " population. you know the drill: continuing to watch

carbs, water, exercise, protein protein. a nutritionist

endorsed the " zone " for me, a wl surgeon told us " atkins " style, so i guess that

includes the south beach plan, which i hear is

healthier.

congrats on your success, high five!!

lori h.

20 grateful months out

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Hi sorry to hear you've had NO support with doctors and ect.My

Doctor said that after two years the most I'll still eat is 1 cup

three times a day and no more.He don't want me snacking and make sure

I eat mostly Protiens I can.But drink all the water I

need.Congraduation on your loses and everything you did wonderful

with it all.Is their anyone in your area that had the surgery are a

support groups in the area? If so They can help with questions

to.Good Luck and keep up the wonderful new life you have.a friend

debkroll of Iowa.Surgery date Aug. 18,2003,379/279/16?.Take one day

at a

time.

> Hi

> My name is and I had the Gastric Bypass almost two years ago.

> Here is my problem. The doctor that performed my surgery dropped my

> insurance

> company about a month after. The hospital that I had the surgery

done

> at

> offered no support for the journey after the surgery. I have been

on

> my own

> through all of this. No support, no post op care. I still do not

know

> how to

> eat healthy. I did manage to lose the weight, but I am concerned

that

> I will

> end up stretching my pouch out again. I was 310 pounds on the day of

> surgery, now almost two years later I weigh 130 pounds. I dont

want

> to go

> back. I have tried so hard to find help. What is a normal days

meals

> for

> those of us who have had this surgery. How much should I be eating

at

> every

> meal? Any help or support would be so greatly appreciated.I just

dont

> know

> what to do anymore

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  • 9 months later...

Hi listmates,

This list is great, I have learnt so very much. This is off topic, but on

topic. With this diet I find I am in the kitchen- all day whenever I am home.

Theresa throat tightens with leftovers and alot of things that are frozen. So

fresh is the choice.

I work alot to survive, along with being the only caregiver. My question is how

do you all do it? I am talking practically. I find I 'm slipping with Theresa's

other needs

because I am cooking and cooking. This diet has priority, but there are so many

other needs and so little money and family and friends.

Any help?

thank you

Joanne for Theresa

SCD 1.5 yrs

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