- Re: recipes for zucchini

[Guest guest]

Hi,

I used to love to snack on Progresso canned zucchini - it was made with

tomato sauce, mushrooms and onions. I made a similar, but low fat recipe

based on it.

Hope you enjoy this, too! - -

* Exported from MasterCook *

Cherie's Italian Not-Progresso Zucchini

Recipe By :My own recipe

Serving Size : 0 Preparation Time :0:00

Categories :

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

3 fresh zucchinis (not frozen)

3 8 ounce cans Hunt'sTomato Sauce

1 8 ounce can sliced mushrooms, drained

1 large onion (I use yellow or white onions for this)

a pinch or two of white pepper

1 tsp " Italian Seasonings " mixture

Wash and slice zucchini (as you would slice a cuke). Chop the onion.

Put the 3 cans of tomato sauce in a 2-quart saucepan. Add the seasonings and

stir well. Add the onions and mushrooms, and stir well again. Add the

zucchini and mix well, once more.

Cover, leaving a small space so steam can vent out of the pan. Bring to a

simmer.

Simmer, vented, for about 15 minutes or until zucchini is tender but not

mushy.

(One cup = 1 WW point)

I love this! For lunch, I often take a cup or two and top it with a slice of

cheese and nuke it until the cheese melts. Delicious as a side dish, too

Served the next day, it tastes even better!

Cherie

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Per Serving (excluding unknown items): 0 Calories; 0g Fat (0.0% calories from

fat); 0g Protein; 0g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol; 0mg

Sodium. Exchanges: .

NOTES :

Cherie's Italian Not-Progresso Zucchini

(Progresso makes this type of mixture, sold in large cans, but I needed to

duplicate it with no added salt.)

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0