(No subject)

[Guest guest]

Sounds like you are doing everything right. Just keep you mind

around the BIG Picture!

Are you healthy? Are you in better shape than you were 16 months

ago? The weight will come off...or is may not . I have 20 pounds to

go to goal..and I have to realize it may never come off. I eat right

and exercise I'm a size 10 and 160 lbs...I was over 278 and a size

28/30. Again the BIG Picture.

Blessings to you

~

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> I am 16 months out and have hit a standstill, platue or whatever

you want to call it and I am frustrated. I am tempted to kind of

just stop eating for about a week and do straight protein. I am

exercising , I acutally run because walking has never done anything

for me in the past. I am in a small size but, my weight is higher. I

am told I do not look like what I weigh . I need to lose another 40

pounds. I have been told that I can lose up to 2 years and the

seceratary at the doctors office said that she had stalled for

months like me and just starting dropping all of a sudden and my

brother who had this surgery 3 years ago has told me the same thing.

Does anyone have any suggestions.

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