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I found a great PROTEIN bread! :)

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Dawn,

I certainly will try that bread from ph's. I'm not sure if you

know it or not but they also have a factory store in Methuen, right across

the street from Bea's sandwich shop. I like their products quite a bit.

Don

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Hi people,

I found this awesome protein pita bread for those who can tolerate breads at Super Stop and Shop.

It's made my "phs" (common name for syrian bread), and clearly has a RED HEART as it's logo with SOY PROTEIN printed right on it.

Serving size is 1/2 loaf (in other words, 1/2 piece),

120 cals

0 fat

0 sat fat

0 cholesterol

130 mg sodium

18 g Carbs

1 g fiber

2 g sugars

11 grams of PROTEIN! That's VERY good for bread guys, and for those who are pre-op, that's WICKED high for breads of any type. Usually MOST breads have lousy protein counts, unless you have 2 pieces at a time.

I've tried mine various ways....Hell, I'll even share them! LOL!

wripped apart with Hummus Tahini dipped

toasted w/cheese (maybe even tomato)

broiled with a bit of "Parkay Butter Spray", and garlic, parmesean cheese sprinkled until CRUNCHY (tastes kinda like a potato chip)

a smear of peanut butter

I'll post more when I figure more out!

Hope you like it!

Dawn

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In a message dated 04/19/2001 12:49:06 PM Pacific Daylight Time,

huggybuggy@... writes:

<< toasted w/cheese (maybe even tomato) >>

Cheryl

Tolleration is the greatest gift of the mind.

Helen Keller

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<< toasted w/cheese (maybe even tomato) >>

MMMMMM summer is coming garden tomatoes and cheese toasted ,,,,,,,,,,,,,,

Cheryl

Tolleration is the greatest gift of the mind.

Helen Keller

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We could make a S & S day anytime! :)

Dawn

Re: I found a great PROTEIN bread! :)

Ok Dawn,

I'm comin to your Stop and Shop - Mine just doesn't seem to be as

super! LOL!

Anita

P.S. Thanks for today.

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Hi Dawn,

Thanks for the info on the bread, I bought some last night and tried

it today, it was really good. I still don't tolerate bread too well,

but I put this bread in the toaster oven, and it was much easier for

me to eat.

> We could make a S & S day anytime! :)

>

> Dawn

>

> Re: I found a great PROTEIN bread! :)

>

>

> Ok Dawn,

> I'm comin to your Stop and Shop - Mine just doesn't seem to be as

> super! LOL!

>

> Anita

> P.S. Thanks for today.

>

>

>

>

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